Guest guest Posted April 26, 2002 Report Share Posted April 26, 2002 I have done many cleanses with the epsoms salts,(Hulda es method) and I am planning on doing a cleanse this weekend,(the last one was 6 months ago, and my GB is acting up again), but I would like to do the cleanse with the magnesium citrate liquid, as whenever I use epsoms salts I get terrible cramping and rumbling sounds in my lower abdomen the next day Does anyone on this list know how to do this cleanse without the epsoms salts. I heard that you use the Epsoms on the first evening at 6 & 8pm and then use the magnesium citrate liquid for the next 2 doses on the next day in the morning, can someone verify that this is the right way to do this? I searched the archives but could not find this, any info on where to look would be appreciated. Also I am having a lot of stomach pain lately, like stomach acidity and had to use an acid reducer to relieve it,(I was told that gallstones causes this) and was wondering if it is safe to do the cleanse while having stomach pain and acidity. I am having both stomach acidity pain and gallstones pain at the same time. Will doing the cleanse make this the acid stomach pain worse? What is good to eat the day of the cleanse and the day after for the first dinner meal in the evening? Would organic apple juice make stomach acidity worse? .. Quote Link to comment Share on other sites More sharing options...
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