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Re: Re: valerian is good stuff

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How about this: Loss of sleep can be harmful to your health? I have taken

valerian on occasion and it was much preferable to loosing several hours of

much needed sleep.

Vince

>From: " suzanne_on_ca " <suzanne_on_ca@...>

>I feel that valerian is a useful herb when used properly. Remember -

>nothing in life is good when it has " TOO MUCH " in front of it.

>

>Anyone trying ANY herb should be responsible, do research and find

>out what are the proper dosages for their condition and body weight.

>

>Suzanne

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