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Intestinal flora

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Since you are really giving your intestines a cleaning

out at the same time, you are probably clearing out a lot

of bacteria, both good and bad, though I haven't read

anything on this. It just makes logical sense.

A great thing to do would be to start

taking acidophilus if you aren't already. I try to remember

to take some each night before I go to bed, I have

some that I keep in the fridge. Also love eating yogurt

with some frozen blueberries in it, a little sweetener and

some vanilla stirred in as well, yummy! So the yogurt

has some bacteria in it, and the capsule that I take has

lots, but is enteric coated, so does not open until it

gets into the intestinal system, this way the " good

bacteria " doesn't have to go through a lot of the

digestive process of the stomach, etc. so bacteria

is destroyed before it can do any good.

L. Meydrech, CN

http://nutritionist.tripod.com

" A cheerful heart is good medicine " Prov. 17:22a

> Does anyone know if doing liver/gallbladder flushes has any effect on

> intestinal flora?

>

> Kista

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