Guest guest Posted June 13, 2010 Report Share Posted June 13, 2010 Hey Christofer, Â I agree completely. Standing post meditation helped me beat four bouts of supposedly terminal bone lymphoma in the early nineties. I used it as an adjunct to chemotherapy. It calmed my mind, energized my body, and empowered my will to endure the high-dose chemo of two bone marrow transplants. Clear 14 years and still practicing daily. Â Regards, Â Bob Ellal From: christofer.channing <christofer.channing@...> Subject: [ ] Medical Qigong Date: Sunday, June 13, 2010, 1:26 PM Â To prevent and possibly cure cancer requires more than just healthy diets, herbs and supplements, it requires also proper exercises, meditations and proper breathing techniques. The incorporation of the body , the mind and the spirit is actually done in Qigong, it is an ancient internal Chinese martial art that has been practised for a few thousand years.It was practised by Daoist immortals to sustain immortality. Qi is the internal energy, it flows through the various meridians and channels in the human body to sustain life. When qi circulation is unblocked and strong, the blood circulation is also improved. Good health is maintained and you become disease-resistant.The benefits of qigong are far too numerous to state. I personally have been doing qigong for over 40 years. And I strongly encourage the practice of Qigong daily for almost every one. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2010 Report Share Posted June 13, 2010 Has anybody had good results without any allopathic tx using a mind, body and nutritional approach? I am fighting vulvar CA and would love to hear about someone who avoided surgery, chemo, and radiation. I have gone that route before and am back in the same position again. Am currently using Simonton tapes, energy work, anti-ca diet ie. raw veggies, no mik except the budwig protocol, and Bill 's recommendations for supplements, plus Essiac tea and proteolytic enzymes. Also bathing in hydrogen peroxide as much as possible. Any ideas or cases of non allopathic remission? Thanks, pjbarry13 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2010 Report Share Posted June 13, 2010 thanks. as a starting point for a lay person how would u suggest one gets to know more about qigong ?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2010 Report Share Posted June 14, 2010 Hi, Â It's always best to have a qualified teacher who can correct one's form and breathing. However, books can be a good place to start. I recommend 'The Way of Energy' by Master Lam, on Amazon. It shows a standing post health set designed to move energy in the body. Standing post meditation helped me beat four bouts of supposedly terminal bone cancer in the early nineties. I highly recommend it as one of the most powerful forms of qigong. For more information go to the website of Dr. Yang Jwing-Ming--ymaa.com. Dr. Yang is my teacher's teacher and a pioneer in bringing qigong to the West. His books and DVDs teach the real thing as taught in China for centuries at least. Â Regards, Â Bob Ellal From: sumeet dhawan <sumeetr77@...> Subject: Re: [ ] Medical Qigong Date: Sunday, June 13, 2010, 10:52 PM Â thanks. as a starting point for a lay person how would u suggest one gets to know more about qigong ?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2010 Report Share Posted June 14, 2010 I started Spring Forest QiGong, Level one when dx with bc in 12/05. You can often find used cd sets on Ebay at reasonable prices. Don't jump on the first one offered. You want the complete set, with 6 audio tapes and 1 video tape ... or ... 6 cds and 1 dvd plus 40 pg oversize instruction book included with either set. My original set was with the audio tapes and video. Then I saw a set of home-made cd tapes offered. Loved it. The tapes/cds are super easy and you are guided into everything. I got so good that when I went for a heart checkup before my surgery, I could control my bloodpressure & heartbeat. (ck'd it while I was hooked up.) I purchased my original set for Learning Strategies Corp. You can go on their website and familiarize yourself with the set so you don't get mislead on Ebay. Of course, you can buy the set new on Learning Strategies. I was in a panic when first dx and was doing everything (castor oil packs, Ave, artemisinin, AHCC, QiGong etc) but now, almost 5 yrs later after refusing chemo & radiation (don't ever do as I do.. decide for yourself), I am still doing the QiGong. It gives me energy & makes me feel great !! Good luck, my friend, and feel free to ask any questions... Lola On Sun, Jun 13, 2010 at 10:52 PM, sumeet dhawan <sumeetr77@...> wrote: > > > thanks. as a starting point for a lay person how would u suggest one gets > to > know more about qigong ?? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2010 Report Share Posted June 14, 2010 Bob Ellal, Time your breath rate now while you are in qigong meditation. Then progressively reduce over a time period that's comfortable for you.Let's say your breath rate is 8 breaths per minute now, you can reduce by 1 breath per week for example. Good luck. C ________________________________ From: ROBERT ELLAL <rcellal@...> Sent: Mon, June 14, 2010 9:56:48 AM Subject: Re: [ ] Medical Qigong Hi, It's always best to have a qualified teacher who can correct one's form and breathing. However, books can be a good place to start. I recommend 'The Way of Energy' by Master Lam, on Amazon. It shows a standing post health set designed to move energy in the body. Standing post meditation helped me beat four bouts of supposedly terminal bone cancer in the early nineties. I highly recommend it as one of the most powerful forms of qigong. For more information go to the website of Dr. Yang Jwing-Ming--ymaa.com. Dr. Yang is my teacher's teacher and a pioneer in bringing qigong to the West. His books and DVDs teach the real thing as taught in China for centuries at least. Regards, Bob Ellal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2010 Report Share Posted June 15, 2010 I would think that the body would automatically and unconsciously increase lung expansion as one slows the rate. My guess would be that any benefits would accrue from focusing of the attention and calming the mind rather than directly from any physiological manipulation. At 06:19 PM 6/14/2010, you wrote: > >Bob Ellal, >Time your breath rate now while you are in qigong meditation. Then >progressively reduce over a time period that's comfortable for >you.Let's say your breath rate is 8 breaths per minute now, you can >reduce by 1 breath per week for example. >Good luck. >C > >________________________________ >From: ROBERT ELLAL <<mailto:rcellal%40sbcglobal.net>rcellal@...> ><mailto: %40> >Sent: Mon, June 14, 2010 9:56:48 AM >Subject: Re: [ ] Medical Qigong > >Hi, >It's always best to have a qualified teacher who can correct one's >form and breathing. However, books can be a good place to start. I >recommend 'The Way of Energy' by Master Lam, on Amazon. It shows a >standing post health set designed to move energy in the body. >Standing post meditation helped me beat four bouts of supposedly >terminal bone cancer in the early nineties. I highly recommend it as >one of the most powerful forms of qigong. For more information go to >the website of Dr. Yang Jwing-Ming--ymaa.com. Dr. Yang is my >teacher's teacher and a pioneer in bringing qigong to the West. His >books and DVDs teach the real thing as taught in China for centuries at least. > >Regards, >Bob Ellal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2010 Report Share Posted June 16, 2010 I wholeheartedly agree with VGammill. With the practices of QiGong, Tai chi chuan and other such practices your body will unconsciously start to slow it's breathing but it does not hurt to use focused intent. Of course with the focusing of attention and calming the mind with these practices one will be able to learn to use physiological manipulation to effect near miraculous changes and healing. We have thousands of years of evidence to prove this will in fact happen. I also do Spring Forest Qigong and have found it to be most beneficial. Master Chunyi Lin is very approachable and willing to help if you're having problems. He was named 2010 Qigong Master of the year. His goal in life has been to teach others how to heal themselves and their families. I highly recommend it because you can learn to do it by watching his DVD in the privacy of your home and it's very affordable. Sandy. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2010 Report Share Posted June 16, 2010 For those of you practicing Qi Gong, or planning to, I have a book in pdf format called " Practical Chinese Qigong for Home Health Care " published in Beijing by the Foreign Languages Press. It has many exercises and tips for the practice of Qi Gong at home to treat many conditions, including some types of cancer (from page 175 onward). As I do not remember where I got this from, I have uploaded it to my Google Docs site and made it public, so that you can access it and download it from this link: https://docs.google.com/fileview?id=0B7zuG2u2SVFcNjM2OGVkOGMtZjc0Mi00YWE5LTkwMDU\ tMmJhZDRjNjQ0ZGFk & hl=en I wonder if it's more convenient to save this document in the group's files if anybody is interested? In that case, please just let me know how I should do it. Best wishes, kasturbai Barcelona, Spain Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2010 Report Share Posted June 16, 2010 Thank you, Kasturbai...I greatly appreciate this info. Sandy From: kasturbai <kasturbai@...> Subject: Re: [ ] Medical Qigong Date: Wednesday, June 16, 2010, 7:12 PM For those of you practicing Qi Gong, or planning to, I have a book in pdf format called " Practical Chinese Qigong for Home Health Care " published in Beijing by the Foreign Languages Press. It has many exercises and tips for the practice of Qi Gong at home to treat many conditions, including some types of cancer (from page 175 onward). As I do not remember where I got this from, I have uploaded it to my Google Docs site and made it public, so that you can access it and download it from this link: https://docs.google.com/fileview?id=0B7zuG2u2SVFcNjM2OGVkOGMtZjc0Mi00YWE5LTkwMDU\ tMmJhZDRjNjQ0ZGFk & hl=en I wonder if it's more convenient to save this document in the group's files if anybody is interested? In that case, please just let me know how I should do it. Best wishes, kasturbai Barcelona, Spain Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Thanks very much for this! Kate > > For those of you practicing Qi Gong, or planning to, I have a book in pdf > format called " Practical Chinese Qigong for Home Health Care " published in > Beijing by the Foreign Languages Press. It has many exercises and tips for > the practice of Qi Gong at home to treat many conditions, including some > types of cancer (from page 175 onward). > > As I do not remember where I got this from, I have uploaded it to my Google > Docs site and made it public, so that you can access it and download it from > this link: > > https://docs.google.com/fileview?id=0B7zuG2u2SVFcNjM2OGVkOGMtZjc0Mi00YWE5LTkwMDU\ tMmJhZDRjNjQ0ZGFk & hl=en > > I wonder if it's more convenient to save this document in the group's files > if anybody is interested? In that case, please just let me know how I should > do it. > > Best wishes, > > kasturbai > Barcelona, Spain > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Â Do you have any articles or books about the type of medical qigong you practice? I'd like to take a look. Â Bob Ellal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Does anyone know of a medical Qigong practitioner who can serve as an instructor on Long Island, NY? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Hi Nili, I checked out Dr. Yang Jwing-Ming's schools (my teacher's teacher) and I didn't find any in Long Island. A thought: Check out the site of Master B.K. Frantzis to see if any of his students are in your neck of the woods. Master Frantzis studied in China for many years and is one of the best in the world (my teacher, Rami Rones, studied with him and says he's amazing both in qigong and martial arts such as tai chi chuan). He's also written numerous books on qigong and martial arts. Hope that helps. Bob Ellal Does anyone know of a medical Qigong practitioner who can serve as an instructor on Long Island, NY? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Bob, I have been doing qigong for more than 40 years. I started with a style and I have evolved into no style now. I do an eclectic mix of both static and dynamic forms. I know there is a preference for dynamic first and then stationary as a cool down. But I don't even stick to that. Of course, different movements are associated with different organs. A good way for you, or for anyone else, is to use 8 pieces of brocade as a base and mix and match to go from there. One objection I have with 8 is there is not enough involvement with the legs, the lower torso. With 8, there is the lifting of the heels, and shake head, wag tail.So, I augment that with squats and lunges, and bouncing up down with balls of feet, this builds calf muscles and lower body strength, but of course not every one can physically do that, I realize. Again, I must emphasize, you must synchronize your deep breathing with the movement of qi ball, around the small circuit for example, and with the physical movement itself. Otherwise you are not doing it right.And you would not gain maximum benefits from qigong. And slowness is the key as you want to gradually reduce your breath rate and heart rate. I am from the martial tradition, but I adapt to the needs and abilities of my pupils. I am accepting cancer surviors and patients now as students, so, you know it is going to be challenging for me too. I am based in Depew, NY. So, if you are not in the western New York area, I cannot help you in person. Best of luck to you ! ________________________________ From: ROBERT ELLAL <rcellal@...> Sent: Thu, June 17, 2010 Subject: Re: [ ] Medical Qigong Do you have any articles or books about the type of medical qigong you practice? I'd like to take a look. Bob Ellal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 Christofer,  Thanks. I'm very much an I Chuan guy, which I learned from my teacher who learned it from Master Liang Shou-yu. Some of the deep stances from I-Chuan are very challenging, but I no longer focus on them. My warm-ups are based on the " 8 " and my moving forms after standing on Dr. Yang's sets. I come out of the hard Japanese and Korean styles, years ago--but after cancer health qigong is naturally my emphasis. Did practice Hsing-I san-ti and pi chuan for about a year; but standing post is definitely my emphasis. As I no longer go to biker bars there's not much call for self-defense!  Regards,  Bob From: Christofer Channing <christofer.channing@...> Subject: Re: [ ] Medical Qigong Date: Thursday, June 17, 2010, 12:37 PM  Bob, I have been doing qigong for more than 40 years. I started with a style and I have evolved into no style now. I do an eclectic mix of both static and dynamic forms. I know there is a preference for dynamic first and then stationary as a cool down. But I don't even stick to that. Of course, different movements are associated with different organs. A good way for you, or for anyone else, is to use 8 pieces of brocade as a base and mix and match to go from there. One objection I have with 8 is there is not enough involvement with the legs, the lower torso. With 8, there is the lifting of the heels, and shake head, wag tail.So, I augment that with squats and lunges, and bouncing up down with balls of feet, this builds calf muscles and lower body strength, but of course not every one can physically do that, I realize. Again, I must emphasize, you must synchronize your deep breathing with the movement of qi ball, around the small circuit for example, and with the physical movement itself. Otherwise you are not doing it right.And you would not gain maximum benefits from qigong. And slowness is the key as you want to gradually reduce your breath rate and heart rate. I am from the martial tradition, but I adapt to the needs and abilities of my pupils. I am accepting cancer surviors and patients now as students, so, you know it is going to be challenging for me too. I am based in Depew, NY. So, if you are not in the western New York area, I cannot help you in person. Best of luck to you ! ________________________________ From: ROBERT ELLAL <rcellal@...> Sent: Thu, June 17, 2010 Subject: Re: [ ] Medical Qigong  Do you have any articles or books about the type of medical qigong you practice? I'd like to take a look. Bob Ellal Quote Link to comment Share on other sites More sharing options...
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