Re: stop the pain... forever!

[Guest guest]

A Tablespoon of olive oil is not a bad idea... assuming the bile

ducts are not completely clogged...

I have ad some sucess with deep massage of the gb area...

I push up into the gb area and then release... Push an inch deeper

and then release... push an inch deeper and hold for 30 seconds...

I do this routine a few times and it often with help with the pain...

Does it dislodge something? I don't know... it may just help

decontract the muscules in this area.

Want to stop the pain forever?

After 8 liver flushes... I went onto a system of daily/weekly

cleaning of the gb. It consists of the following:

Every other morning -- a little oj plus 1 TBSP Granulated Lecithin +

fish oils or flaxseed oil + bile salts.

I wait 20-30 minutes before eating anything ele to give my gb chance

to errupt and clean out the stagnant bile.

I have little or no problem with my gb anymore... EXCEPT when I

insist on eating milk or frozen yogourt. When I eat a milk

product... not cheese... I often sense a problem.. but have not had

an attack now for almost a year in the new system.

I am 99% pain free... and I am convinced it comes from keeping my gb

cleaned out on a regular basis...

No... I am not gaining weight... The oils seem to help me burn the

fats and keep my weight quite trim. I was shocked to lose 3-4 pounds

when I started taking my lecithin and flaxseed/fish oils

ken