Re: sulforaphane -- disambiguation of posology

[Guest guest]

Both are irritating to the gut, so you go for bowel tolerance. It is

much easier to sort things out one at a time. Establish dosage on

one and then move on to add the other at maximum dosage.

At 11:56 PM 6/23/2010, you wrote:

>

>, you write:

> " Don't start the cayenne and the green tea extract at the

>same time: both can be hard on the digestive track and you would be

>trading one type of misery for another " .

>

>----by same time, do you mean same time of the day, meaning taken

>(combined) together, or do you mean start them a few days apart?

>

>Thanks,

>Gubi