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Re: Nuts, Seeds, Eggs, taurine

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Yes, I had a violent attack of the gallbladder as well after a whole

evening of eating sunflower seeds. I also can have that same eaction

of eating, having a " forced " normal BM and then getting the runs

shortly after. And lots of intestinal gas.....bloated stomach.

Apples often do this to me.

I think too much stimulation to the bowel. BUT...I seem to have less

of a reaction these days to apples and nuts, but still do have some

over stimulation. (Ha - I just can't work too far from a

toilet.......had a bowel resection a few years back and never been

the same since)

A change from my old eating habit (which already were fairly good)

have been the best thing for me.

I am still considering getting the colonoscopy that the Dr. ordered.

Never heard (that I can remember) of TAURINE. Please elaborate.

Thanks

~Suzanne

> This is in reply to Suzanne's past post.

>

> I've had terrible " reactions " to popping a handful of sunflower

> seeds and pumpkin seeds ---

> I find that if I take a little taurine (less than 1/4 teaspoon) at

> the hint of any possible problem, I can actually prevent the loose

> bm from occuring.

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