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5 years today

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This morning at 11.30 a.m., but five years ago, I was advised by a senior

oncologist at a top hospital that I had just 6 months to live, that chemo

was the best option, that chemo 'would not affect my longevity' and that

c50% of that six months would be quality time.

I have just pinched myself - and I believe that I am still alive as it

mildly hurt - in front of me is a glass of red wine - my last scan was

'stable' - and I am looking forward to a Christmas with my family - such are

the miraculous capabilities of our bodies

So my message at Christmas is HOPE and THANKS

Especially to The Penny Brohn Centre - for introducing me to meditation, without

which my life would certainly have been a misery, and with which I have somehow

survived

The Icon Magazine - for dietary and other great guidance

Prof Gus Dalgliesh at the Cancer Vaccine Institute for his confidence and wise

treatments

n and friends from The Journey whose meditational techniques (and

'authenticity') have helped with inner stresses and empowered me mentally

And of course my family and friends who have also suffered from my ordeal

But with special thoughts and prayers for those afflicted and their families

this Christmas

Love and Healing and a HAPPY Christmas and, especially, a healthy New Year with

smiles

Ian

In England

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