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Donna - years ago I got into the osteopenia (sp?) phase - the gray area.  My

doctor did not want me to take anything on the market for the bone loss - he

said they weren't time tested and had worse side effects in the long run.  So I

researched and found out that in Japan, I think it was, the national treatment

for osteoporosis was Vitamin K.  I ordered Bone meal and Dolomite and also Vit.

K and took for 3 months - then they ran the scans again - I was reversing it! 

That is all I added extra to my normal routine.

 

Don't know if this might work for you or not, but it did for me - maybe worth a

try?

best wishes

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