Update w/regards to Long Overdue

[Guest guest]

Hi Everyone,

Sending my many thanks to everyone that has responded to my post and I

appreciate the feedback you shared as well.

If you had requested a copy of the " Food List " , please be patient as I

organized my files/folder on my desktop and sent alot of these

files/folders to my external hard drive freeing-up memory. (The purchase

of the external hard drive was the best money I ever spent on my

computer. A BIG 298 GB of space.) Now I need to locate the folder, once

I have located what I am insearch of, I will send the info you had

requested.

I will also respond to everyone's post and the eMails that were sent

directly to my eMail account.

Thank you and enjoy your week-end with your family and friends.

Sincerely,

Donna Barcus

757-847-5530 EST

buildersbestchoice @ gmail.com (pls remove the 2 spaces)

burg, VA 23185/USA

[Guest guest]

These lists for acid/alkaline can be confusing. Just read in one book by an M.D.

that tomatoes, lemons, limes and grapefruits are " acidic, " so they are off her

list for an alkalizing.

 

Yet, Dr. O. Young lists these very same fruits as the ONLY fruits allowed

on his diet and are the MOST alkalizing.

 

These are the only fruits I have eaten for two months, having just added the

grapefruit (one a day) this week.

 

From: D Barcus <buildersbestchoice@...>

Subject: [ ] Update w/regards to Long Overdue

Date: Friday, December 19, 2008, 6:26 AM

Hi Everyone,

Sending my many thanks to everyone that has responded to my post and I

appreciate the feedback you shared as well.

If you had requested a copy of the " Food List " , please be patient as I

organized my files/folder on my desktop and sent alot of these

files/folders to my external hard drive freeing-up memory. (The purchase

of the external hard drive was the best money I ever spent on my

computer. A BIG 298 GB of space.) Now I need to locate the folder, once

I have located what I am insearch of, I will send the info you had

requested.

I will also respond to everyone's post and the eMails that were sent

directly to my eMail account.

Thank you and enjoy your week-end with your family and friends.

Sincerely,

Donna Barcus

757-847-5530 EST

buildersbestchoice @ gmail.com (pls remove the 2 spaces)

burg, VA 23185/USA

[Guest guest]

Lemon, limes, etc., are actually acidic.  It is converted into alkaline  by

leeching on your calcium and magnesium already within the body.  This is my

understanding from my readings of different websites.

 

[Guest guest]

But O. Young and Cousens promote lemons, limes, tomatoes as

alkalizing. See how confusing it is? I have been eating ONLY lemons, limes,

tomatoes as fruits for the last two months since my diagnosis of October 20th. I

just added grapefruit this week. I usually eat one a day, but today I was busy

and grabbed a second one. Yum! I have to have some fruit and I will stay with

this protocol. I am adding raspberries, blueberries, strawberries, goji berries,

cherries and cranberries (fresh, unsweetened) for the Phase 1.5 Protocol for

Cousens diet.

 

I think we have to follow something or someone to believe in. I'm going to

continue my protocol with the new additions of Fish Oil and 100% Hormone Free

Whey protein. So I am no longer 100% raw vegan, but titles never mattered to me

anyway. I'm just trying to save my life. Cousens is dead set against dairy and

animal products.

 

I heard a story once that a guy decided to not do chemo. He decided to travel

the world and eat anything he wanted---french fries, milkshakes, you name it. He

gave himself anything he wanted. As the story goes, he had a spontaneous

remission of his cancer.

 

I wouldn't do it, but I have to admit that when I ordered the whey protein on

Tueday after my bad-news appointment, I ordered a half order of chocolate whey

and the other order of vanilla. When I hestitated about the chocolate,

the owner's wife, Natasha said, " Oh, this is good, high-quality chocolate. It is

not the cheap stuff. " I compromised by buying half and half.  She said they are

delicious.

 

I'll be honest. I haven't eaten anything delicious in two months. I have been

drinking wheatgrass juice; all green drinks since the Phase I Cousens plan

didn't allow carrots; nuts and seeds; dehydrated crackers; raw tomatoes and

lettuce with raw olive oil and lime juice; raw spagetti with walnut nut balls

and marinara sauce (which if you put enough garlic in it it's not bad). But I

get to have some CHOCOLATE now? I'm going for it. And I am sure it's acidic,

right? But you don't have to eat ALL alkalizing foods. 80% alkalizing and 20%

acidic is what I have heard.

 

Cheers,

 

 

 

 

From: melly banagale <@...>

Subject: [ ] Re: Update w/regards to Long Overdue

Date: Friday, December 19, 2008, 6:06 PM

Lemon, limes, etc., are actually acidic.  It is converted into alkaline  by

leeching on your calcium and magnesium already within the body.  This is my

understanding from my readings of different websites.