Re: Best way to get intestina flora back up to speed?

[Guest guest]

Jim,

if you want that stuff to stick to your gut, then add l-glutamine to your

plan....maybe 5000 mg on an empty stomach when you get up in the morning. It

heals the gut and prepares it to accept the bacteria.

Johanne

From: jrrjim

Sent: Sunday, January 04, 2009 10:55 AM

Subject: [ ] Best way to get intestina flora back up to speed?

I just had to take a round of antibiotics. It was unavoidable, and I

now need to get my intestinal flora back up to speed. What is the best

and quickest way to do this?

I am currently taking 4 - 6 " PB8 " pills a day. I took them throughout

the course of antibiotics, which was probably a waste, and I am

continuing to take them.

[Guest guest]

L-Glutamine... ???

Well, I'm taking whey isolate, which has 10,000 mg of l-glutamic acid

in it per serving. Is this the same thing as l-glutamine?

This is one reason why I like whey isolate so much -- the economics

of it. I THINK I am getting large doses of l-glutamine, lysene,

proline, and the sulphur containing methionine and cysteine for a

very economical price versus taking supplements separately.

On the other hand, maybe l-glutamic acid and l-glutamine are

different. Organic chemistry is not my strength.

>

> Jim,

>

> if you want that stuff to stick to your gut, then add l-glutamine

to your plan....maybe 5000 mg on an empty stomach when you get up in

the morning. It heals the gut and prepares it to accept the bacteria.

>

> Johanne

>

>

> From: jrrjim

> Sent: Sunday, January 04, 2009 10:55 AM

>

> Subject: [ ] Best way to get intestina flora back up to

speed?

>

>

> I just had to take a round of antibiotics. It was unavoidable, and

I

> now need to get my intestinal flora back up to speed. What is the

best

> and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I took them

throughout

> the course of antibiotics, which was probably a waste, and I am

> continuing to take them.

>

>

>

>

>

>

[Guest guest]

Plain old yogurt will accomplish the same thing you are trying with

all the pills, and cheaper.

Chuck

>

> I just had to take a round of antibiotics. It was unavoidable, and I

> now need to get my intestinal flora back up to speed. What is the best

> and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I took them throughout

> the course of antibiotics, which was probably a waste, and I am

> continuing to take them.

>

[Guest guest]

Hi Jim,

If you are not allergic to whey, then this is a GREAT product!

l-glutamine is specifically to heal the lining of your gut, no other

forms.....your gut is your immune system. Without it, you are toast!

If you do yogurt and your gut is inflamed because of food allergies, the good

bacteria will not be able to populate the hurt gut!

It's just a thought for you my friend!

Johanne

From: jrrjim

Sent: Sunday, January 04, 2009 12:31 PM

Subject: [ ] Re: Best way to get intestina flora back up to speed?

L-Glutamine... ???

Well, I'm taking whey isolate, which has 10,000 mg of l-glutamic acid

in it per serving. Is this the same thing as l-glutamine?

This is one reason why I like whey isolate so much -- the economics

of it. I THINK I am getting large doses of l-glutamine, lysene,

proline, and the sulphur containing methionine and cysteine for a

very economical price versus taking supplements separately.

On the other hand, maybe l-glutamic acid and l-glutamine are

different. Organic chemistry is not my strength.

>

> Jim,

>

> if you want that stuff to stick to your gut, then add l-glutamine

to your plan....maybe 5000 mg on an empty stomach when you get up in

the morning. It heals the gut and prepares it to accept the bacteria.

>

> Johanne

>

>

> From: jrrjim

> Sent: Sunday, January 04, 2009 10:55 AM

>

> Subject: [ ] Best way to get intestina flora back up to

speed?

>

>

> I just had to take a round of antibiotics. It was unavoidable, and

I

> now need to get my intestinal flora back up to speed. What is the

best

> and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I took them

throughout

> the course of antibiotics, which was probably a waste, and I am

> continuing to take them.

>

>

>

>

>

>

[Guest guest]

So l-glutamine and l-glutamic acid are different? I would think they

are the same. But I am not a chemist.

> >

> > Jim,

> >

> > if you want that stuff to stick to your gut, then add l-glutamine

> to your plan....maybe 5000 mg on an empty stomach when you get up

in

> the morning. It heals the gut and prepares it to accept the

bacteria.

> >

> > Johanne

> >

> >

> > From: jrrjim

> > Sent: Sunday, January 04, 2009 10:55 AM

> >

> > Subject: [ ] Best way to get intestina flora back up to

> speed?

> >

> >

> > I just had to take a round of antibiotics. It was unavoidable,

and

> I

> > now need to get my intestinal flora back up to speed. What is the

> best

> > and quickest way to do this?

> >

> > I am currently taking 4 - 6 " PB8 " pills a day. I took them

> throughout

> > the course of antibiotics, which was probably a waste, and I am

> > continuing to take them.

> >

> >

> >

> >

> >

> >

[Guest guest]

I would take bacillus coagulans, at least two on an empty stomach in the morning

and some during the day.

http://search.lef.org/cgi-src-bin/MsmGo.exe?grab_id=0 & page_id=637 & query=bacillus\

%20coagulans & hiword=BACILLE%20COAGULAN%20COAGULANT%20COAGULANTS%20bacillus%20coa\

gulans%20

Above is a web site with info on it.

One brand is Source Naturals, DuraFlora.

At night before going to bed, I would do an enema, with two oz's of distilled

water and open two of your pb-8 caps, mix and try to keep in all night.

Not giving advice but this is what I would try.

> From: jrrjim <jim.mcelroy10@...>

> Subject: [ ] Best way to get intestina flora back up to speed?

>

> Date: Sunday, January 4, 2009, 12:55 PM

> I just had to take a round of antibiotics. It was

> unavoidable, and I

> now need to get my intestinal flora back up to speed. What

> is the best

> and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I

> took them throughout

> the course of antibiotics, which was probably a waste, and

> I am

> continuing to take them.

>

>

> ------------------------------------

>

>

[Guest guest]

I would eat lots of garlic. It kills all the " bad bacteria " and

leaves the good.

GB

>

> I just had to take a round of antibiotics. It was unavoidable, and

I

> now need to get my intestinal flora back up to speed. What is the

best

> and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I took them

throughout

> the course of antibiotics, which was probably a waste, and I am

> continuing to take them.

>

[Guest guest]

I've done that for over a decade and love it but.................I am severely

allergic to it and it severely burned my intestines.

That was new revelation to me (very disappointing) and I had to find out what

else could heal the gut.

Just a thought!

Johanne

From: Guru K

Sent: Monday, January 05, 2009 2:33 AM

Subject: [ ] Re: Best way to get intestina flora back up to speed?

I would eat lots of garlic. It kills all the " bad bacteria " and

leaves the good.

GB

>

> I just had to take a round of antibiotics. It was unavoidable, and

I

> now need to get my intestinal flora back up to speed. What is the

best

> and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I took them

throughout

> the course of antibiotics, which was probably a waste, and I am

> continuing to take them.

>

[Guest guest]

Kefir!

Cyndi

You wrote:

> I just had to take a round of antibiotics. It was unavoidable, and

I now need to get my intestinal flora back up to speed. What is the

best and quickest way to do this?

>

> I am currently taking 4 - 6 " PB8 " pills a day. I took them

throughout the course of antibiotics, which was probably a waste, and I am

continuing to take them.

>

[Guest guest]

VSL#3

http://www.vsl3.com/VSL3/default.asp