Guest guest Posted May 30, 2005 Report Share Posted May 30, 2005 I understand about toxins icollecting in the liver, but the heart, too? I lack info on that; do you have any-or anyone else, please? Adrienne Whoohoo! I just had my first quart of raw goat's milk delivered to my door. Very yummy! And it only took how long since Carol posted Cheney's advice to use raw foods? Since I do not limit my thinking to the rational kind, I sense that the ease with which I obtained this is a sign I am on the right track. I am on the trail now of hearts from young animals. Probably goats, too. Growth factors ahead. Adrienne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2005 Report Share Posted May 30, 2005 > Date: Mon, 30 May 2005 08:26:58 -0600 > From: " Adrienne " <duckblossm@...> > Subject: Re: Raw Foods > > I understand about toxins icollecting in the liver, but the heart, too? I lack > info on that; do you have any-or anyone else, please? > Adrienne Hi Adrienne, Lyme's borrelias love heart muscles :-( I used to be very fond of raw meat (steak tartare, carpaccio) and stopped to eat it after discovering that borrelias, ehrlichias, and babesias were in rise among cattle, according to veterinarians in my country. I'm afraid it could be even worse with wild animals, since nobody checks them for parasites. That would be my main concern about eating raw heart. Cut in slices and fried in a frying pan, it's a delicious meat, very tender. But you need to eat it raw, don't you? Sylvie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 Hello, , since I'm just down the coast from you (I think - Paso Robles territory), I'm wondering if you currently have a resource for your Saanan goat milk? Thank you! > Adrienne: Raw foods seem to be recommended a lot and that certainly eliminates the processing and additives that so many of us react to. I have grown to enjoy goat's milk~the Saanan (sp?) goats have the nicest milk with very mild flavor and we used to make yogurt and ice cream out of it and guest could never taste the difference. > > One thought on eating the heart (I presume you are talking about the meat)~when a cat catches a gopher, it eats only certain parts of it, always leaving the kidney, heart and liver on the sidewalk. When my parents use to butcher a deer, the heart and liver were the first thing they cooked for us to eat, but do we want the toxins that are collected in these organs for our food? Just a thought. > > in La Sleva Beach CA > Whoohoo! > > > I just had my first quart of raw goat's milk delivered to my door. Very yummy! > And it only took how long since Carol posted Cheney's advice to use raw foods? Since I do not limit my thinking to the rational kind, I sense that the ease with which I obtained this is a sign I am on the right track. > I am on the trail now of hearts from young animals. Probably goats, too. Growth factors ahead. > Adrienne > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2005 Report Share Posted June 3, 2005 : I do not have a source anymore~used to get this in Sacramento and it was so good. I now buy at the store Meyenberg in quarts and it lasts a long time without going bad, but of course it is pasturized. There should be some people in your area~ask at the local 4-H programs or the County Farm Programs and get some referrals. Best wishes for success. Whoohoo! > > > I just had my first quart of raw goat's milk delivered to my door. Very yummy! > And it only took how long since Carol posted Cheney's advice to use raw foods? Since I do not limit my thinking to the rational kind, I sense that the ease with which I obtained this is a sign I am on the right track. > I am on the trail now of hearts from young animals. Probably goats, too. Growth factors ahead. > Adrienne > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2007 Report Share Posted February 25, 2007 " stephsnotes2003 " <stephsnotes2003@...> wrote: > > Has any body heard of raw foodisim. Well I ate every > thing raw for 30 > day a few years back and never felt better I wish I never > stoped,anyway here are some sites to check out. >livingrawfoods.com and > rawandjuicy.com I am going to start on that agin. Thanks and good > health to all! Steph Raw vegetables, especially organic, can be good sources of natural iodine, not super high iodine like Lugols and seaweeds, but cumulatively adequate to meet the MDR. Most people don't eat enough vegetables today, by far. You can go radically raw, or just a target percentage of diet. I try to eat a high percentage (50-75%) of raw veg and fruits in warm weather. The warmer the weather the more raw. I eat very little raw in cold weather, prefer steamed or sauteed vegetables, and root vegetables in cold weather, which goes along with traditional Chinese philosophy (they avoid cold foods altogether as harmful to TCM " kidney " , and cold foods do inhibit enzymes which damages digestion and leaves residues of undigested food for the body to deal with). Room-temperature RAW combines well with PALEO diet in with lots of raw veg and fruits, lean meats/fish/eggs, nuts. Ideal for salads and grilling in the summertime. This can be an ideal diet for low thyroid people who do better on low carb. Paleo resource: http://www.paleodiet.com My articles* " Simple Juice Recipes " and " Spring Liver Cleanse " . Carol willis_protocols *my article archive in Files. Links. Not a discussion group. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2007 Report Share Posted February 25, 2007 Steph, Yes, I believe in eating raw. I do it about 75% - the other 25% is cooked. I become too thin on 100% raw. I do have about 3 oz. of fish or lean meat(cooked) with the evening meal. I did the raw diet two or three years ago strictly - no meat or dairy. Like you, I felt 100% better. I also use sprouted grains (mostly Ezekiel bread & cereal). Good luck and let me know your results. Irene imclark@... raw foods Has any body heard of raw foodisim. Well I ate every thing raw for 30 day a few years back and never felt better I wish I never stoped,anyway here are some sites to check out. livingrawfoods.com and rawandjuicy.com I am going to start on that agin. Thanks and good health to all! Steph Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2007 Report Share Posted February 25, 2007 I'm currently eating only raw and feeling very good. This is about my fifth or sixth time doing this. One day I hope to remain on raw food forever. Not the easiest thing in a northern climate with a family who likes to eat cooked food! I may add some cooked soups, brown rice, millet and steamed veggies in after a while although that does kind of defeat the purpose. I'd love to have more of a support system, like friends who eat raw. I just discovered Lara Bars which are a great raw snack. Would love to exchange ideas or recipes if you want. Email me off-group if you like. Sharon > > Has any body heard of raw foodisim. Well I ate every thing raw for 30 > day a few years back and never felt better I wish I never > stoped,anyway here are some sites to check out. livingrawfoods.com and > rawandjuicy.com I am going to start on that agin. Thanks and good > health to all! Steph > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2007 Report Share Posted February 25, 2007 Guess the old saying.."YOU ARE WHAT YOU EAT " is beginning to make sense again! AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.************************************** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2008 Report Share Posted December 19, 2008 I can't get enough protein on a raw food diet. But, would love to have some new recipes! Maureen ________________________________ From: " lescase@... " <lescase@...> Sent: Friday, December 19, 2008 7:02:40 PM Subject: raw foods do any of you successfully combine raw food eating and the O diet ? It would be great to share " O " raw food recipes here! ************ **One site keeps you connected to all your email: AOL Mail, Gmail, and Mail. Try it now. (http://www.aol. com/?optin= new-dp & icid= aolcom40vanity & ncid=emlcntaolco m00000025) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2008 Report Share Posted December 21, 2008 For a totally different way to get your Type O " raw " have a look at the Primal Diet, promoted by Aajonus Vonderplanitz, which consists primarily of raw animal foods. This would have seemed totally outlandish to me if I hadn't already enjoyed foods like ceviche and sushi and smoked salmon. In fact, per Sally Fallon (author of Nourishing Traditions, head of the Weston A Price foundation), raw animal foods have been a part of pretty much every civilization, from gravlax to ceviche (fish marinated in lime to kill the parasites, but uncooked), steak tartare, and I think old forms of kibbe. After trying to find the info I wanted about the Primal Diet online, (and failing to get enough details), I sprung for Aajonus Vonderplanitz's two books: " We Want to Live " and " The Recipe for Living Without Disease. " He had tons of health problems when he was young, and stopped his lymphocytic leukemia from progressing on a raw vegan protocol involving carrot juice (that's the only detail I know about his vegan phase), but only got rid of the cancer completely by eating raw animal foods: raw butter, raw meat, raw fish, raw (get ready for it) CHICKEN, raw butter, etc. Other foods are useful, per Aajonus, depending on what is going on with you. As odd as it sounds, there has to be something in a system that has allowed a man who had so many health problems before eating this way to have achieved so much well being after eating raw animal foods for some 35 years. (He takes a very different view of the role that bacteria, viruses and parasites play in the body, one that I have seen before from health-minded people I admire). Apparently, eating protein raw makes it more bioavailable than when cooked. Sally Fallon is inclined to be more moderate in her approach, and suggests including some raw meat dishes in the diet (vs an all-raw diet) making sure the meat is frozen for two weeks (per USDA recommendations) to kill parasites OR to use an effective marinade, as with ceviche. Aajonus found that a moderate approach wasn't enough to resolve his health problems, and a full-on approach worked better. Basically, he became a student of his own body, and did what he needed to do to achieve and maintain amazing health in spite of challenges, and to help others do the same. I have looked and haven't, yet, found anyone else who has written a book on this topic. Interesting fact from Dr. Cousins, M.D. (who has helped cure people of many diseases, including diabetes, with a raw vegan diet): only about 20% of people have what it takes to manufacture their own vitamin B-12. Those who want to do raw vegan need to consider this and take a B-12 supplement. From blindguru.com, and a little more hunting, I found that there are some probiotic supplements (hard to find) that provide the microbes that help with the B-12 problem, and help suppress candida as well. I think the most accessible one is from Donna Gates at www.bodyecologydiet.com. Grainfields has one, too, but the specific one I want from them is a wee bit too expensive to ship from Australia. So if you want to go raw vegan, look at the B-12 situation. Anyway, there IS a way to eat raw on a type O diet! If I have any caveat it would be this: if you are toxic from years of eating a diet that clogs you, adding bacteria, viruses and parasites may create more unpleasant symptoms than you might like as they clean up damaged, unhealthy tissue from your body. Similar to a raw vegan diet, there are periods when the body goes into deeper detox processes, which are what many alternative health folks consider ALL illnesses to be. Laure > > do any of you successfully combine raw food eating and the O diet ? It > would be great to share " O " raw food recipes here! > > **************One site keeps you connected to all your email: AOL Mail, > Gmail, and Mail. Try it now. > (http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 22, 2008 Report Share Posted December 22, 2008 thanks Laure for the raw info ! ... I do a bit of sushi... but don't get much energy from it, prob. due to the rice-combo that's not a good food combination. Raw chicken is not happening for me... can do rare organic beef though. I am seeing more energy and more of an overall wellness feeling when I drink green smoothies! I'm out of leafy greens right now... and am missing them!! and the snow is covering all my dandelions and parsley !!! Learning more about the nutrients in the weeds in my yard and am experimenting with mallow and purslane... there are some interesting greens to be found in the pacific nw ! Sylvetsky Earth Soup IIR Cert. Reflexology GIFAM Cert. Nutrition ACIM-EFT-Immunics- practitioner www.earthsoup.net **************One site keeps you connected to all your email: AOL Mail, Gmail, and Mail. Try it now. (http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2009 Report Share Posted March 21, 2009 > > Dear bee > The diet with eating fish eggs and chicken has had me really constipated in the past, I find that eating all raw vegetables with allot of salads fresh ginger onion garlic, vegetable juices for breakfast and raw soups and coconut oil 3x a day has made me feel better than eating cooked food. I have heard many different' theory's of that raw food diet and battling Candida, I just want to know what your opinion was. > +++Hi Autumn. Our bodies are not capable of breaking down the cell walls of veggies, yet when you cook them enough it breaks down cell walls so the nutrients are more available and they are easier to digest. Uncooked veggies are very hard on digestion and cause a lot of bulky stools, which aren't healthy. In fact the whole Fiber Theory is totally false - see this: http://www.healingnaturallybybee.com/articles/menu3_2_2.php Also see these articles on carbs: http://www.healingnaturallybybee.com/articles/menu3_2_1.php The reason you got constipated before is because you were not consuming enough " good " fats, which slows digestion, allowing enough time for nutrients to be pulled from foods, and fats also help pull nutrients from foods. Good fats also strengthen the lining of the intestines. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2009 Report Share Posted August 21, 2009 ----- Forwarded Message ----From: Mari Hail <sunbubble410@...>lowdosenaltraxone Sent: Friday, August 21, 2009 6:08:49 AMSubject: raw foods Has anyone heard about the Raw Foods Diet stopping all MS symptoms? Is anyone here who has MS using the Raw Foods Diet? I read an article in a Women's First mag that had an interview with a MS patient who said ALL her symptoms disappeared after starting a raw foods diet. I am really interested in anyone's experience. I was thinking that maybe it's just eating organic that actually helped her. Thanks..Mari Hail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Yes, I have been on 70-90% raw food diet since oct,2008. I have improved by 10%. However, I don't think raw food alone can cure MS. MS is caused by mycoplasam + other pathogens. Thus, we need a strong killing protocol on top of raw food diet.. jen - From: Mari Hail <sunbubble410@...>Subject: [low dose naltrexone] Fw: raw foodslow dose naltrexone Date: Friday, August 21, 2009, 6:14 AM ----- Forwarded Message ----From: Mari Hail <sunbubble410>lowdosenaltraxoneSent: Friday, August 21, 2009 6:08:49 AMSubject: raw foods Has anyone heard about the Raw Foods Diet stopping all MS symptoms? Is anyone here who has MS using the Raw Foods Diet? I read an article in a Women's First mag that had an interview with a MS patient who said ALL her symptoms disappeared after starting a raw foods diet. I am really interested in anyone's experience. I was thinking that maybe it's just eating organic that actually helped her. Thanks..Mari Hail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 The same thing happened to a guy with Ulcerative Colitis. All his symptoms disappeared and haven't come back in years. So there is something to it. However rather than going on a raw food diet I would take ALCAT test instead to find out my food intolerances: https://www.alcat.com/ Irina > > > > > > ----- Forwarded Message ---- > From: Mari Hail <sunbubble410@...> > lowdosenaltraxone > Sent: Friday, August 21, 2009 6:08:49 AM > Subject: raw foods > > > Has anyone heard about the Raw Foods Diet stopping all MS symptoms? Is anyone here who has MS using the Raw Foods Diet? I read an article in a Women's First mag that had an interview with a MS patient who said ALL her symptoms disappeared after starting a raw foods diet. I am really interested in anyone's experience. I was thinking that maybe it's just eating organic that actually helped her. Thanks..Mari Hail > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 Some people such as myself grab most meals standing, at the computer, driving, etc. Does anyone know of any raw food " power bar " or the equivalent that doesn't have sugar and isn't mostly peanut butter? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 How about a bar of uncooked tofu? Some people such as myself grab most meals standing, at the computer, driving, etc. Does anyone know of any raw food " power bar " or the equivalent that doesn't have sugar and isn't mostly peanut butter? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 check out http://www.gopalshealthfoods.com 866 646 7257 On Sat, Sep 4, 2010 at 1:36 PM, VGammill wrote: > Some people such as myself grab most meals standing, at the computer, > driving, etc. Does anyone know of any raw food " power bar " or the > equivalent that doesn't have sugar and isn't mostly peanut butter? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 Try Dr. Mercola in Illinois: Mercola.com > From: VGammill <vgammill@...> > Subject: [ ] raw foods > > Date: Saturday, September 4, 2010, 10:36 AM > Some people such as myself grab most > meals standing, at the computer, > driving, etc. Does anyone know of any raw food " power > bar " or the > equivalent that doesn't have sugar and isn't mostly peanut > butter? > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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