Re: Re: What does lecithin do?how much do you take??

[Guest guest]

I use gelcaps and wondered if you could tell how many

mg a tablespoon of granules would equal? My gelcaps

are 1200 mg...I know we've discussed this before, but

forget. I take them with meals that have oil and/or fat

to help emulsify.

L. Meydrech, CN

http://nutritionist.tripod.com/gallbladder.html ~ My Flushes

http://nutritionist.tripod.com ~ Journey to Health & Auctions

" A cheerful heart is good medicine " Prov. 17:22a

> Dr Carlson Wade says that you can take up to 8 tablespoons a day. He

> had a lady do that & she cleaned out her arteries and avoided

> surgery. She took that for 3 weeks. I personally take 2 tablespoons

> of the granules a day. I stir it into either juice or a slim shake.

> Very tasty & nutritious.

>

[Guest guest]

In a message dated 8/12/2002 10:34:47 AM Eastern Daylight Time,

mkathryn59@... writes:

> Dr Carlson Wade says that you can take up to 8 tablespoons a day. He

> had a lady do that & she cleaned out her arteries and avoided

> surgery. She took that for 3 weeks. I personally take 2 tablespoons

> of the granules a day. I stir it into either juice or a slim shake.

> Very tasty & nutritious.

>

>

if you take the lecithin in pill form..how much should you take?

[Guest guest]

Shazammmm! I'm getting tired of taking supplements in pill form.

,

I know what you mean. I do take stuff in capsule form because I like

Solaray's vitamins. They seem to work well and get in your system well.

also, I like Dr. Cabot's Livertone powder. It gets in your system fast and

contains lots of stuff for our livers and GBs.

Take care,

Susie

[Guest guest]

I like the taste of lecithin so much that I even mix it into my yogurt along

with wheat germ and my Perfect Food supplement. Shazammmm! I'm getting tired

of taking supplements in pill form.

of Dewberry Hill

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

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