Re: What does lecithin do?how much do you take??

[Guest guest]

In a message dated 8/8/2002 2:36:42 AM Eastern Daylight Time,

Da_@... writes:

> Lecithin is like a detergent that helps to keep the cholesterol in

> suspention. Take note of the information on one of Dr. Cabot's webpages.

> http://www.liverdoctor.com/livertonic.shtml

>

>

Does anyone know how much lecithin you can take daily?

[Guest guest]

Dr Carlson Wade says that you can take up to 8 tablespoons a day. He

had a lady do that & she cleaned out her arteries and avoided

surgery. She took that for 3 weeks. I personally take 2 tablespoons

of the granules a day. I stir it into either juice or a slim shake.

Very tasty & nutritious.

>

> Does anyone know how much lecithin you can take daily?

>

>

>

[Guest guest]

> In a message dated 8/12/2002 10:34:47 AM Eastern Daylight Time,

> mkathryn59@y... writes:

>

>

> > Dr Carlson Wade says that you can take up to 8 tablespoons a

day. He

> > had a lady do that & she cleaned out her arteries and avoided

> > surgery. She took that for 3 weeks. I personally take 2

tablespoons

> > of the granules a day. I stir it into either juice or a slim

shake.

> > Very tasty & nutritious.

> >

> >

>

> if you take the lecithin in pill form..how much should you take?

In pill form, I have been told, that to equal the 2 Tablespoons,

would require about 8 to 12 capsules at a time. I could not get that

down.

You can also put the granules in carrot juice. That really makes it

delicious. I put my carrot juice in the blender, add the lecithin,

and also nutritious yeast. We really love this drink.

>

>

>