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Re: A RECONSIDERATION OF MY BELIEFS.

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Well, , good for you and Congratulations! You have written a chapter

that so many need to hear/read but more importantly need to put into

practice. When I was healing from stage 3 colon cancer in 2001, my doc told

me that he could get me 85% well, but the other 15% was on me because only I

could choose to allow emotional healing to occur! That scared me because I

did not know HOW to get my emotions in check. I panicked because I wondered

if he was throwing me out in the water to sink or swim. Little did I know

that all he wanted from me was a nod of the head that I understood and that

I was ready to meet the challenge. Later that year I was cancer-free. I

don't want to make it sound like it was a walk in the park, because it was

not but it was worth every tear, every book I read and all the other things

that I did to get my emotional being into health and wellness.

Most cancer patients do not want to deal with the emotional aspect because

they KNOW they will have to deal with their inner most being. They KNOW they

will have to get everything out and actually deal with it....all those years

of anger, hurt, resentment, stress, jealousy, blame, etc. They KNOW it will

change them and most people loathe change. But the ones that meet this

challenge are almost always the ones who end up experiencing health &

wellness. I am talking really, really meeting this challenge head-on every

single day....not playing around with it half-heartedly.

Along with total body cleansing, emotions are what I work on with people

FIRST. It is just that important. And many, many times as the physical

body is cleansing, the emotional body begins to cleanse also. Another

reason why physical cleansing is so necessary. Past hurts, resentments and

anger begin to come to the surface and sometimes it can be a bit scary. But

it MUST happen as the physical body can never be totally well while the mind

is still sick. And it usually takes a while so we must not get caught-up in

thinking that one " break-through " means that's all, I'm done. No, No,

No....don't fall into that trap. It's like peeling an onioin, one layer at

a time, emotional hurts are dealt with and healed and those inner-most

layers are the ones that will be the most intense. Stick with it and work

on yourself every single day. Take time for yourself. Ask God for guidance

and help. Learn to laugh, love, sing praises, practice thankfulness, dance

and enjoy every single minute of life. It is so worth the time it takes to

become emotionally well.....I promise that you will look at life like you

never have before.

More Recommended Reading:

Feelings Buried Alive Never Die - Karol K. Truman (Read this one first)

Healing Feelings...From Your Heart - Karol K. Truman

The Healing Power of the Christian Mind - Backus

Louise Hay Books - You Can Heal Your Life

Change Your Mind, Change Your Life - Gerald G. Jampolsky, M.D.

Love Is Letting Go of Fear - Gerald G. Jampolsky, M.D.

Love Is The Answer - Gerald G. Jampolsky, M.D. & Diane V. Cirincione

Telling Each Other The Truth - Backus

Unlimited Power - Robbins

The Bible - Book of Psalms

, I wish you and others, who have resonnated with your words,

tremendous success!

Be Well

Loretta

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So much of what you write Loretta has a lot of merit.................then

there's always the 'but' that we sometimes bring up.

Saying that " most " don't want to examine their inner thoughts etc because 'most'

loathe change is one of those absolutes we might want to re-examine. Absolutes

have little place in the alternative field.

It would be more likely that 'most' (another most) simply do not reflect on deep

inner thinking. They simply follow the same course their mothers and fathers

took. They do what they are told by the 'exspurts'. (note my spelling)

'spurts'. When a woman gets breast cancer or a man prostate or bladder cancer

such as me, I wonder how many think on their 'deep inner thoughts'? Rather we

are floundering around trying to find out how to survive. When we stumble upon

this and other sites, then a Loretta might get us to thinking.

Those of us that do study and read what some Loretta writes will give some

thought to the emotional side to our problems but, here it comes again, 'Most'

people do not come across yours and other's writings on the subject. As for

loathing change? You are more likely correct, we are 'comfort'

creatures..............safe in our old habits or so we think. It is probably

more likely we just don't believe the alternative-thinking kooks such as we are.

Anyway, many on this list will think on what you said and perhaps examine their

inner thoughts and emotions and find more relief doing so.

Joe C.

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LOL! I hope I get to meet you, Joe C., one day. :o) I like your style of

writing and your thought process.

Possibly we should do away with words such as " but " , " can't " , " won't " , " what

if " , etc. In fact, in my training, I was not allowed to use those words if

they were being used in a negative connotation. Like " but it won't work! "

" What if the cancer comes back. " " But I can't eat that way. " All words that

tend to make us believe we will fail before we even try. I was watching The

Biggest Loser tonight and one of the trainers wanted to said " Just shut-up

and DO IT! " I giggled because I know that's exactly the way my doc felt at

times when dealing with my constant what ifs, buts, can'ts, etc.

Joe, I really hope I can get people to think. Because someone got me to

" think. " When I say that my life changed 180 degrees, I mean that. It

needed to change and there were times when I fought it tooth-n-nail. But I

was blessed with encouragers in my life who refused to allow me to have pity

parties or to dwell on the negative. I don't easily gravitate to " change " ,

it's not my nature. But I have found that it is necessary so that

stagnation doesn't have a chance to take hold.

So much of our thinking needs to change. I have learned and continue to

learn that things are usualy not as they " seem " and we carry around a lot of

learned thinking that is just not true. In fact, it keeps us sick.

Most likely the path that is the least trodden has the most answers.

Be Well

Loretta

-----Original Message-----

So much of what you write Loretta has a lot of merit.................then

there's always the 'but' that we sometimes bring up.

Saying that " most " don't want to examine their inner thoughts etc because

'most' loathe change is one of those absolutes we might want to re-examine.

Absolutes have little place in the alternative field.

It would be more likely that 'most' (another most) simply do not reflect on

deep inner thinking. They simply follow the same course their mothers and

fathers took. They do what they are told by the 'exspurts'. (note my

spelling) 'spurts'. When a woman gets breast cancer or a man prostate or

bladder cancer such as me, I wonder how many think on their 'deep inner

thoughts'? Rather we are floundering around trying to find out how to

survive. When we stumble upon this and other sites, then a Loretta might

get us to thinking.

Those of us that do study and read what some Loretta writes will give some

thought to the emotional side to our problems but, here it comes again,

'Most' people do not come across yours and other's writings on the subject.

As for loathing change? You are more likely correct, we are 'comfort'

creatures..............safe in our old habits or so we think. It is

probably more likely we just don't believe the alternative-thinking kooks

such as we are.

Anyway, many on this list will think on what you said and perhaps examine

their inner thoughts and emotions and find more relief doing so.

Joe C.

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-

I agree that emotional healing is a factor. but you were stage III

colon cancer, and about 50-60 perent of stage III colon cancer

are cured by surgery alone...did you undergo surgery?

Conventional oncology cannot distinguish between more " benign "

cancer subtype and aggressive subtype...and the same toxic treatment

is offered to all patients.

But tumor biology matters a lot, is different from person to person,

from cancer to cancer, from subtype to subtype..

karla

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You guys are funny but truthful at the same time.

Be blessed sharing such profound words....

Johanne

From: Dr. Loretta Lanphier

Sent: Tuesday, January 06, 2009 10:01 PM

Subject: RE: [ ] A RECONSIDERATION OF MY BELIEFS.

LOL! I hope I get to meet you, Joe C., one day. :o) I like your style of

writing and your thought process.

Possibly we should do away with words such as " but " , " can't " , " won't " , " what

if " , etc. In fact, in my training, I was not allowed to use those words if

they were being used in a negative connotation. Like " but it won't work! "

" What if the cancer comes back. " " But I can't eat that way. " All words that

tend to make us believe we will fail before we even try. I was watching The

Biggest Loser tonight and one of the trainers wanted to said " Just shut-up

and DO IT! " I giggled because I know that's exactly the way my doc felt at

times when dealing with my constant what ifs, buts, can'ts, etc.

Joe, I really hope I can get people to think. Because someone got me to

" think. " When I say that my life changed 180 degrees, I mean that. It

needed to change and there were times when I fought it tooth-n-nail. But I

was blessed with encouragers in my life who refused to allow me to have pity

parties or to dwell on the negative. I don't easily gravitate to " change " ,

it's not my nature. But I have found that it is necessary so that

stagnation doesn't have a chance to take hold.

So much of our thinking needs to change. I have learned and continue to

learn that things are usualy not as they " seem " and we carry around a lot of

learned thinking that is just not true. In fact, it keeps us sick.

Most likely the path that is the least trodden has the most answers.

Be Well

Loretta

-----Original Message-----

So much of what you write Loretta has a lot of merit.................then

there's always the 'but' that we sometimes bring up.

Saying that " most " don't want to examine their inner thoughts etc because

'most' loathe change is one of those absolutes we might want to re-examine.

Absolutes have little place in the alternative field.

It would be more likely that 'most' (another most) simply do not reflect on

deep inner thinking. They simply follow the same course their mothers and

fathers took. They do what they are told by the 'exspurts'. (note my

spelling) 'spurts'. When a woman gets breast cancer or a man prostate or

bladder cancer such as me, I wonder how many think on their 'deep inner

thoughts'? Rather we are floundering around trying to find out how to

survive. When we stumble upon this and other sites, then a Loretta might

get us to thinking.

Those of us that do study and read what some Loretta writes will give some

thought to the emotional side to our problems but, here it comes again,

'Most' people do not come across yours and other's writings on the subject.

As for loathing change? You are more likely correct, we are 'comfort'

creatures..............safe in our old habits or so we think. It is

probably more likely we just don't believe the alternative-thinking kooks

such as we are.

Anyway, many on this list will think on what you said and perhaps examine

their inner thoughts and emotions and find more relief doing so.

Joe C.

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  • 3 weeks later...

>The foundation for ANY healing protocol must come from a place of

positive emotion and belief, for without this, no stage can be set,

no foundation laid for a strong house.

>

Well-said, ! I cannot say for sure either way that cancer has

an emotional cause or it has not. For what I know, research on that

has been inconsistent. But as a researcher of emotions myself (now

very interested in cancer-related emotions), I do believe emotions

are a very important aspect of cancer experience that warrants great

attention, both from the researchers/healers and from the survivors.

I also believe that positive emotions have great healing power, and

maybe even prevention power. My own research, as well as many

others', indicated that positive emotions are highly associated with

longevity in general and some disease survival in particular. Haven't

got evidence of that on cancer myself yet and hope to start research

on that. Your discussion is right on and thank you for sharing!

It's not just you who " have closed my mind off to (the vast amount of

knowledge)for many years. " For decades, psychology itself as a

field had been quite " close-minded " to the vast degree of potentials

of positive emotions...ever notice that psychology focused so much on

the " negatives " ?...until the emergence of Positive Psychology, the

scientific study of positive emotions and positive traits,

www.positivepsychology.org . Now we are opening up to the scientific

understanding of positive emotions' health effects, and just started

on positive emotions for cancer prevention and cancer healing.

Besides Yoga, I think meditation in general may work well in cancer

healing. It not only can help relaxing our body and mind,

potentially it could also bring about positive emotions (check the

following link about research on LKM (loving-kindness Meditation) if

interested,

http://www.goodmedicine.org.uk/stressedtozest/2008/12/barbara-

fredrickson%E2%80%99s-recent-research-study-loving-kindness-

meditation-first-

and very importantly or, I agree, fundamentally importantly to cancer

survivors, it may enhance our control over consciousness, and in

turn, in a long run, enhance our sense of control over our lives,

however it might have been distressed.

>At the very least, gaining mastery over one's emotions will lead to

a happier, healthier life.

Again, well said! Could not agree more…

Keep up the good thoughts,

Jane

PS. For those who are interested in LKM, my favorite among

meditations, here is more information,

http://jhn.sagepub.com/cgi/content/abstract/23/3/287

http://www.contextualpsychology.org/Hutcherson_2008

http://www.amazon.com/Lovingkindness-Revolutionary-Happiness-Sharon-

Salzberg/dp/1570621764

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Sorry the link in my last post about LKM appears to be broken (the

broken piece actually leads to another article). Probably because it's

too long so if you just copy and paste the whole thing below or (let me

try this) clicking here

<http://www.goodmedicine.org.uk/stressedtozest/2008/12/barbara-fredricks\

on%E2%80%99s-recent-research-study-loving-kindness-meditation-first-> ,

it would lead to the intended article, Barbara Fredrickson's recent

research study on loving-kindness meditation (first post).

http://www.goodmedicine.org.uk/stressedtozest/2008/12/barbara-fredrickso\

n%E2%80%99s-recent-research-study-loving-kindness-meditation-first

<http://www.goodmedicine.org.uk/stressedtozest/2008/12/barbara-fredricks\

on%E2%80%99s-recent-research-study-loving-kindness-meditation-first> -

Or the original research is as below, if interested,

http://www.unc.edu/peplab/publications/fredricksonfinkel08.pdf

<http://www.unc.edu/peplab/publications/fredricksonfinkel08.pdf>

BTW, speaking of being a researcher of emotions, maybe I should give

some background of myself. I am a behavioral scientist with a Ph.D. and

a Master of Public Health, speciallized in the emergent Positive

Psychology. I am very interested in the health effects of positive

emotions and especially the " unconventional " area of study and practices

on the effects of positive emotions on cancer prevention/cancer healing.

I am very glad to have the chance to join the discussion in this group

and am inspired by the positive spirit often shine through in this group

against the adversity. I will be glad to share my knowledge and

thoughts if they could be of any help to you guys in your couragous

fighting against the disease, while taking in with admiration of your

inspiration.

Warmest regards,

Jane Xu, PhD, MPH

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Have you ever heard of EFT .This is a simple way to get beyond deep

emotional trauma.

Good luck to you.

Regards

Guy

" dorrnancy " <dorrnancy@...> wrote:

>For the past 18 years of my " cancer journey " I have been especially

> stubborn about hearing or listening to anyone trying to tell me that

> cancer has an emotional and spiritual component. My daughter has been trying

for 18 years (starting from age 11----my poor daughter) to get me to tune into

the emotional causes of " my " cancer. When diagnosed for the third time in 2006,

she kept telling me, " Mom, it's all emotional. You need to deal with your grief

and anger. The lungs (where the cancer metastasized to) are the site of

grief. " .............

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I can share a story about the power of prayer with you all. My ex-

boyfriend's mother had cancer that had met to the brain about 25

years ago. She was given 6 months to live. She had all the

traditional treatments. She did nothing alternatively except pray

for hours each day.

It is now 25 years later and she is still alive. I believe it was

her daily prayers that saved her. It truly was a miracle.

You wrote:

>

> The foundation for ANY healing protocol must come from a place of

> positive emotion and belief, for without this, no stage can be set,

> no foundation laid for a strong house.

>

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Yes, I believe God healed her. Any healing is a miracle. I think we lose track

of the miracle of waking up each morning.

Johanne

From: crsegal

Sent: Thursday, January 29, 2009 5:31 AM

Subject: [ ] Re: A RECONSIDERATION OF MY BELIEFS.

I can share a story about the power of prayer with you all. My ex-

boyfriend's mother had cancer that had met to the brain about 25

years ago. She was given 6 months to live. She had all the

traditional treatments. She did nothing alternatively except pray

for hours each day.

It is now 25 years later and she is still alive. I believe it was

her daily prayers that saved her. It truly was a miracle.

You wrote:

>

> The foundation for ANY healing protocol must come from a place of

> positive emotion and belief, for without this, no stage can be set,

> no foundation laid for a strong house.

>

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