Guest guest Posted January 12, 2009 Report Share Posted January 12, 2009 --- Johanne, how do you test to see which type you are? I don't know which I am. So I don't know which to take magnesium or calcium. " Johanne Wayne " <thewfamily@...> wrote: Well, for me since I am a sympathetic dominant type, I take lots of magnesium and potassium. I take Ionic Fizz Magnesium because it gets right in my bloodstream and I take double dose. Then I make sure I take 300 mg potassium divided in the day to calm and uncramp my body. It may not be the same for a Parasympathetic type because magnesium acidifies their system. They tend to need lots of calcium. My husband and four children are Parasympathetics and that was tested in our home.... Quote Link to comment Share on other sites More sharing options...
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