Guest guest Posted February 7, 2009 Report Share Posted February 7, 2009 My potassium levels are staying low. So, I am uping the anty on the natural potassium levels I get thru nutrition. Here are some power juices, rich in potassium from Murray's " Complete Book of Juicing. " Potassium Power - 1,834 mg Potassium Handful parsley 4 carrots Handful spinach 2 celery ribs 1 tomato Salad in a Glass - 1,192 mg Potassium 4 parsley sprigs 3 tomatoes 1/2 green pepper 1/2 cucumber 1 scallion 1 lemon wedge Super V-7 - 1,562 mg Potassium Handful of Parsley 2 carrots Handful of Spinach 2 tomatoes 2 celery ribs 1/2 cucumber 1/2 green bell pepper Tomato Zest - 1,314 mg Potassium 4 tomatoes 2 sweet red bell peppers Dash of Tabasco sauce Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2009 Report Share Posted February 9, 2009 , Moringa is available in websites. Quote Link to comment Share on other sites More sharing options...
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