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Over the Counter Relief?

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I have gall stones for about 6 months now--and my days are normally

very painful one way or another--2-3 attacks a week and just aching

all over! In my profession-and in general life-I do not take much

pain relievers (over the counter or otherwise)...however I am

attempting to start the " flushes " everyone is talking about...but in

my work days I am wondering if anyone can suggest an over the counter

something that will help my body from aching soo much? I have been

taking some acid reducers (tag75) and Excedtian. However, I am still

very achy and blah...:( As I know anyone out there w/ these stones

are--I am fairly young and of near perfect health. So having this

really throws my life in a painful loop. Thank you listen to me run

on about nothing and welcome any helpful hints on living--Take care~

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I have found heat to be about the best relief I can

find. You could use a hot water bottle, or heating pad.

I put unpopped popcorn in a big tube sock and sew

end, then put in microwave for about 4 minutes...it

hasn't popped yet and I've been using the same batch

for months. Then I just put it anywhere that it hurts.

Lots of times around the front of my abdomen just

below rib cage, or down between my back and chair

I'm sitting at, wherever it hurts.

Lots of times it will loosen things up so that whatever

is the problem is released whether it be gas or stone.

(This is even more effective if you are lying down and

relaxed and apply heat).

Be sure you avoid fats, eggs!!, cheese, fatty meats,

soups that have fat, anything fat. I was able to get

away with a little fat now and then by taking one of those

natural supplements that absorb it in the stomach, like

fat grabbers. There's others, but thats the one I use.

I also take a fat digestive enzyme and lecithin, which

emulsifies fat. Hope that helps until you can get around

to flushing, or whatever remedy you chose.

L. Meydrech, CN

http://nutritionist.tripod.com/gallbladder.html ~ My Flushes

" A cheerful heart is good medicine " Prov. 17:22a

> " copette74 <copette74@...> "

>I have gall stones for about 6 months now--and my days are normally

> very painful one way or another--2-3 attacks a week and just aching

> all over! In my profession-and in general life-I do not take much

> pain relievers (over the counter or otherwise)...however I am

> attempting to start the " flushes " everyone is talking about...but in

> my work days I am wondering if anyone can suggest an over the counter

> something that will help my body from aching soo much?

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