RE: Adolf Slar Water Fast

[Guest guest]

Hello Slavek, thanks kindly I cannot wait to read it, just got back after a

week at the Royal with the horses, now need a break. Thanks so kindly again,

_____

From: [mailto: ] On

Behalf Of slavek krepelka

Sent: Friday, 4 September 2009 4:26 AM

Subject: [ ] Adolf Slar Water Fast

Hi at al,

Here is the protocol with my notes.

Mr. Adolf Slar from Czech Republic is not a doctor. He does not even have a

site or any public information, but I got that information through his

friend in the form of letters to two of his wards, who he pulled out of

terminal cancers with it (for free). I can't translate it all, but I can do

the protocol.

I will post it on this thread in case others may be interested.

Adolf Slar's letter [Loose quote]:

" Mr. ,

To start with, I would like to tell you that the possibility of

regaining your health is quite speedy, but it is necessary to adhere to

all the procedures I am going to suggest.

It happens very often that the ill people choose to do only some and

then the effect diminishes accordingly. The fasting is to be understood

as a prevention of further clogging up of your body cell tissues and to

give them sufficient time for rejuvenation. The body dissolves lots of

toxins when it does not have to digest and process anything additional,

during the fasting. It removes toxins into the colon and it is necessary

to drink plenty of water, otherwise the process slows down. It is also

possible to drink mild herbal teas. Fasting is more effective than

Breuss's method and therefore it is shorter cure.

After you have cleaned your intestine with enemas, you should expect

only black watery and smelly stool during them. The enemas take out the

toxins, which enter the intestines through the lymphatic system and it

is necessary to take them out as often as possible to avoid

re-absorption. The black watery stool comes after about a week to 10

days. It may also happen that you will develop a rash somewhere on the

body, which is only another way in which your body rids itself of toxins

and it may also cause tremors.* You may also experience dry feeling in

the mouth during the fast. This is a message from your body to drink

more water to enable it to wash the toxins out. You may also experience

impaired hearing and a slight pressure in your ears in about 14 days for

a day or so, when the small capillaries in your ears are being clearing

out of plaque deposits.

Urine in the enemas has the tendency to dissolve the intestine deposits

and to accelerate dissolution of toxins in the body when applied

externally to the feet, which have many acupuncture points. Take care to

get out of bed slowly, because your heart rate will not readily respond

to you getting upright. The heart works very economically during the

fast and the sudden getting up may make you very dizzy.

When you finish your 21 day fast, start slowly with eating. Begin with

vegetable juice the first day. Have as much as you feel like. Take

vegetable juices again the second day and add 1 serving of lightly

boiled or steamed and slightly salted green vegetables. I serving is a

volume of your two cupped hands. This volume adjusts for the body

weight. A bigger person has bigger hands. Increase vegetables day by day

to up to three servings a day. From then on, do yourself a favor and

limit your meat intake in normal life to 2 -3 times a week.

I have held over 70 such fasts so far in my life. This allows me to know

the fasting symptoms inside out.

PROTOCOL

A) Start the fast by drinking as pure water as possible, distilled water

being the best.

Apply enema at least twice a day with water, even urine.**

C) Apply a few small urine injections of urine into the rectum with a

balloon few times a day.***

D) Apply urine compresses to your feet (wet the socks and wrap in

plastic bags)

E) Moderately exercise preferably in the fresh air without straining

yourself. Walking is the best.

F) Try alternating warmer and cooler shower water to promote blood

circulation.

Unquote - End of Adolph Slar's letter

========================================

My notes:

* I just finished my day 11. The first 5 days of my first ever fast were

quite an ordeal. I was exhausted most of the time even to the point when

I had to sleep during the day. I have also experienced all kinds of new

pains going through out my body, which would last from a few hours to 2

days. My long-term original pains are slowly subsiding with ups and

downs since day 3. I still do not have as much energy as normally, but

it is also slowly improving. I was helping a bit my daughter this

morning with moving and it has put me to bed for 3 hours in the

afternoon.

My urine has gone exceptionally dark this morning and I have been

finally introduced to the black potent result of the evening enema

mentioned by Mr. Slar.

When I am done with day 21, I will repost this with additional

information on my experience for the second half of the fast in a new

thread.

** I have not tried the urine enema, but I found chamomile tea (1 bag)

with a teaspoon of sea salt per 1 ½ " liter (~ 1 ½ " quarts) of solution a

much better proposition than anything else, including coffee. Chamomile

has very soothing effects and the sea salt is fairly close to body

plasma with a sensible mixture of electrolytes, which partly absorb.

*** What Mr. Slar means are small amounts of urine injected into rectum

with a tool used in machine shops for blowing off debris from the work.

It is a tapered tube with a squeeze ball at the wider end available in

hardware stores.

With kind regards, Slavek