Guest guest Posted December 12, 2002 Report Share Posted December 12, 2002 I did my first flush using the Relfe method/recipe. I was unable to get past the halfway mark in downing the oil & lemon juice. I had no problem with the oil (don't mind the taste) but the lemon juice was very strong and I started to get a severe heartburn type of feeling. I started to stretch the 15-minute intervals out to 20-30 minutes and even then at about the halfway point I just couldn't continue. The sharp burn of the juice was worst when lying down, but didn't dissipate for several hours after stopping. Don't know if any stones came out. I don't have GB attacks, so it was mostly a general flush to open things up. Lots of " chaff " floating, but I didn't investigate further. Next time I will try the Hulda way, providing I can get grapefruits (not sold where I live -- a friend is bringing some in from Singapore next week). I wonder if anyone else who tried the Relfe method had similar complaints. One pint of oil is a lo. 's half cup is a more reasonable volume to swallow, even with the Epsom salts. Ray from Java, Indonesia Quote Link to comment Share on other sites More sharing options...
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