Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 GB, How can I find out which type I am - pitta dosha, vata, or kapha? ar On Sun, 20 Jan 2008 19:40:02 -0000, " Guru K " <greatyoga@...> said: > Edwin > > I would agree with some of your info here. However, what fits one > does not fit everyone. According to Ayurveda, raw can help people > with predominately pitta dosha. You mentioned you had eczema. That > is a pitta imbalance so raw can work for someone likeyou. However, > it is not so good for kapha and vata doshas. They need warm foods > and vata needs " comfort foods " . Also raw does not digest that > well. They tend to come out the same way they went in. Juicing is > by far a better way of eating those foods except for salad type > veggies, which naturally digest easier. > > GB -- Arlyn Grant arlynsg@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 Arlyn You would have to go to an Ayurvedic practitioner. There are some questionaires on the web. However, they are often not accurate. If you get the diagnosis wrong then the treatment will also be wrong. GB > > GB, > > How can I find out which type I am - pitta dosha, vata, or kapha? > > ar > > On Sun, 20 Jan 2008 19:40:02 -0000, " Guru K " <greatyoga@...> said: > > Edwin > > > > I would agree with some of your info here. However, what fits one > > does not fit everyone. According to Ayurveda, raw can help people > > with predominately pitta dosha. You mentioned you had eczema. That > > is a pitta imbalance so raw can work for someone likeyou. However, > > it is not so good for kapha and vata doshas. They need warm foods > > and vata needs " comfort foods " . Also raw does not digest that > > well. They tend to come out the same way they went in. Juicing is > > by far a better way of eating those foods except for salad type > > veggies, which naturally digest easier. > > > > GB Quote Link to comment Share on other sites More sharing options...
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