Depression/ was Re: Niacin

[Guest guest]

Greetings,

Depression is sometimes related to a low fat diet. At least with women,

if you cut your fat intake too low, depression hits. I went through

that about ten years ago now, when I quit all the low fat dairy and went

to full fat raw milk the depression went away. I shared my discovery,

with the research I had at the time with a group of Ladies I was

associated with. Four of them got off anti depressant medication by

changing their diet.

Bright Blessings,

Garth & Kim