lack of magnesium may contribute to gallstones amongst many other health problems.

[Guest guest]

> > The BEST form of Magnesium citrate is in the powdered

> form,

> > dissolves

> > quickly in water, and IS WELL ABSORBED. I this FORM it

> > assimilates

> > quickly into the body, producing almost instant relief

> from

> > many types

> > of aliments.

> >

> > Magnesium regulates the entrance and utilization of

> calcium

> > in the

> > cells. WITHOUT a sufficient amount of Magnesium, calcium

> > remains in

> > the body unused. This will result in calcium deposits in

> the

> > joints

> > (often called arthritis), gallstones, kidney stones, and

> in

> > extreme

> > cases calcification of the brain and other body organs and

> > parts. All

> > of these conditions have frequently been known to

> disappear

> > after

> > taking extra magnesium, especially in the drink FORM.

> >

> > From this you can deduce that it is contrasurvival to take

> > calcium

> > without a sufficient amount of magnesium. The RULE is

> > " Never take

> > calcium without magnesium. " Calcium depends on magnesium

> for

> > it to

> > assimulate. Magnesium, on the other hand does not require

> > calcium in

> > order to function.

> >

> > The body's actual calcium requirements are very low, and

> the

> > necessary

> > calcium can be easily gotten from fruits, vegetables, and

> > whole grains.

> > Our need for calcium is not nearly as high as we have been

> > led to

> > believe, " by interests that have helped create our present

> > health

> > problems " .

> >

> > In fact many cases, magnesium taken on it's own without

> any

> > calcium

> > will help you feel younger, more energetic, stronger, and

> > give you a

> > multitude of other benefits, all as a result of magnesium

> > being

> > present to do its job.

> > Russ

> > Certified Lymphologist

> > http://naturalhealingsolutions.com