Finally an honest article! Can Drinking Diet Soda Help Me Lose Weight?

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Can Drinking Diet Soda Help Me Lose Weight?

The average 12-ounce can of cola delivers 150 calories, almost all of them from

sugar.....No study to date has ever shown diet soda to be especially useful in

helping people prevent or shed unwanted pounds. In fact, there is a growing body

of research that seems to suggest that high diet soda consumption is associated

with a higher risk of obesity and may surprisingly carry an even greater risk of

obesity than drinking regular, full-calorie and -sugar drinks.

[Read more, click link]

http://www.thatsfit.com/2011/02/22/can-drinking-diet-soda-help-me-lose-weight/?i\

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