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Cancer and an Elevated Midnight Cortisol

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I came across this snippet about cancer and cortisol while hoping to

pick up some tips to get better sleep.

" Cancer and an Elevated Midnight Cortisol

In addition to disrupted REM sleep, an elevated nighttime cortisol

suppresses the immune system and with it our resistance to infection

and cancer. Researchers have reported that an elevated secretory

midnight cortisol is correlated with an increased risk of breast

cancer. Individuals who take measures to correct their cortisol

rhythm find a better response to the regimens they use not only for

recovering from infection but from malignancies as well. "

Cancer is mentioned 3 other times in the article and the article

tells you how to normalize your cortisol rhythm through what you eat

and when you eat it.

<http://www.pyrabang.com/view.php?ref=heartofgold & post_id=26235>

Eat Your Way to Better Sleep

And eliminate fatigue, bruising, infection, osteoporosis,

infertility, acne, bloat...

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