How to stay fit without losing weight?

[Guest guest]

Does anyone have any suggestions about how to stay in shape without losing

weight? I had been doing brisk walks with my dogs, but can't afford to lose any

weight cuz my appetite has pretty much hit the skids these days. But I don't

want to just get totally out of shape, cardio-wise and stamina-wise. Don't

wanna burn a bunch of calories. Suggestions? Is it possible to stay fit and

not burn too many calories?

xxoo

[Guest guest]

Gee ,

You could do what I do! I never lose any weight, no matter what I do.

Just slow down your activity - walk slower. Swim slowly. Stretches.

Yoga. If you can, eat higher calorie foods.

ar

On Wed, 25 Mar 2009 05:42:15 -0000, " " <melizzard@...> said:

> Does anyone have any suggestions about how to stay in shape without

> losing weight? I had been doing brisk walks with my dogs, but can't

> afford to lose any weight cuz my appetite has pretty much hit the skids

> these days. But I don't want to just get totally out of shape,

> cardio-wise and stamina-wise. Don't wanna burn a bunch of calories.

> Suggestions? Is it possible to stay fit and not burn too many calories?

>

> xxoo

>

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>

>

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[Guest guest]

>

> You could do what I do! I never lose any weight, no matter what I do.

>

Yeah well, that used to be me. I'd take it back again right about now. :(

xxoo

>