Guest guest Posted March 2, 2003 Report Share Posted March 2, 2003 I've found some posts by Agnes on how to take epsom salts daily. Posted in April: " You can take 1/2 teaspoon or 1 teaspoon a day. If you drink 3 liter of water a day, you can dissolve it with water. You will hardly feel the taste. (tastes like mineral water) If you don't like the taste, you can take it with a glass of freshly pressed juice (grapefruit, orange, lemon, apple, .... ) " Another post by Agnes in October: " The purpose of taking Epsom salts daily is not to induce diarrhoea! The amount that is taken shuld not cause diarrhoea! Some people can take 1 tbsp and not get diarrhoea, other will get it with 1/2 tbsp. You will have to find for yourself what amount of Epsom salts you can safly take and not induce diarrhoea. The purpose of taking Epsom salts daily is to add more Magnesium into your diet - most ill people (over 95%) lack magnesium. " Quote Link to comment Share on other sites More sharing options...
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