MIKE G. - Question on Supplements

[Guest guest]

Hi Mike -

Are there any supplements that should NOT be broken up or removed from their

capsules for proper absorption (or any other reason)to keep them intact

throughout the digestive system?

I like to keep my protocol easy, taking supplements in liquid form or in my

green drinks. I like to group things as much as possible and do this 2-3 times a

day.

Lately I've been crushing my NAC caplets and opening the curcumin, multivitamin,

bioalgae and other capsules and mixing them with what I'm eating/drinking from

the Vitamix.

I don't open my probiotics or my Chinese herbs (doc wants these kept intact).

My iodine, S/OPC and other liquids get mixed into my liters of herbal teas.

Any reason supplemental intake shouldn't be done this way?

Thanks,

cathy