Re: Re:Natural Food to assist in Heart Ailments, Diabetes,Weigh...

[Guest guest]

how do you prepare chia seed gel?

Thanks.

Jim

In a message dated 4/21/2009 10:50:22 A.M. Eastern Daylight Time,

@... writes:

Julius,

We take chia seed gel together with 1/2 of a small avocado and some

berries for breakfast.

Love it, easy to prepare. We prepare the gel for one week consumption so

at breakfast time we just add the avocado and berries. I also used the

chia gel as substitute for oil, and milk when making a pudding. Comes out

pretty good.

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