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Re: Mind Body Connection--Re: Toe Grounding comes of age -

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Thus the Affimations are along that line.

And are free online if you know where to look.

https://members.kaiserpermanente.org/redirects/listen/

Dennis

Mike,

Agree with you. We are just beginning to understand the mind an body connection.

I do grounding everyday to help me release stress and anxiety. Grounding helps

me to stay alert and focused, and also relaxed. It put me in a better biological

state as well. I think that is what the medical community may not have come to

understand. The ancient practice of meditation has deep biological reasons.

Susie

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