Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 In a message dated 1/15/08 9:29:26 AM Eastern Standard Time, misc@... writes: > The older method (Vedic/Aruyvedic, etc.) is to look at the sun within > the first or last 15-20 minutes of sunrise or sunset. There will be > no damage then (atmospheric filtering), and supposedly the beneficial > wavelengths of the sunlight are transmitted into the body through the > optic nerves. This method strictly cautions against staring at the > sun any other time of the day. > The body absorbs enough sun through the skin. No need to endanger the eyes. ************** Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
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