Guest guest Posted May 22, 2009 Report Share Posted May 22, 2009 Thanks for sharing this info! Just a few questions and comments: Where do you get artemix? What type of whey do you use? Is the magnesium maleate the best form? What type green tea extract pills do you take? The zinc is a really great idea when taking lots of green tea, as the gt is high in copper and the zinc intake always needs to be higher to offset it. Have you considered taking the magnesium at night - I rarely need melatonin when taking the magesium at night as it is so relaxing and I take a lower amt too. Consider taking a silymarin supplement that also has turmeric. Also , use cumin and lots of garlic in food? I would say cilantro too but now I am questioning it since some say not to when you still have amalgams. Also - same with alpha lipoic acid. Do you have amalgams? Are your multi vit formulas iron free? Sorry for soooo many questions and comments and I hope you do not mind them. I am very interested in the things you're taking - sounds like it is working for you and that , as they say, truly IS priceless. I really love this group and all I am learning here. Sent from my Verizon Wireless BlackBerry Quote Link to comment Share on other sites More sharing options...
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