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Re: Re: Fw: A Natural Solution 4 You - 02/13/03 ( I am passing a section of this newsletter to this group as it refers to gallbladders and cleansing)

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Suzanne,

The recommended dosage for Milk Thistle is 70-210 mg per day. I

purchased a product called Liver Support that contains 70 mg Milk

Thistle, 200 mg Dandelion and 500 mg Inositol in tablet form from

www.vitaminshoppee.com. They were offering a $10 discount so I ordered

from them.

I am taking the tablet twice a day along with 800 mg of Lecithin. The

recommend dosage of Lecithin is 500 - 1000 mgs per day.

I'm amazed at the improvement I've experienced and will always take

these supplements! I think Milk Thistle can be purchased alone rather

cheaply. I understand Artichoke is also very good for the gall bladder

problem but I have not yet tried it.

I think I will increase the Milk Thistle to 210 mg tomorrow.

Hope you decide to try it because it has really helped me. I think

carefully watching my diet has really helped, too. The night of my

attack I had made a meatloaf and learned the hard way to completely

avoid all red meat!!

Good luck.

Sandi

-----Original Message-----

From: Suzanne <suzanne_on_ca@...> [mailto:suzanne_on_ca@...]

Sent: Saturday, February 15, 2003 3:29 PM

gallstones

Subject: Re: Fw: A Natural Solution 4 You - 02/13/03 ( I am

passing a section of this newsletter to this group as it refers to

gallbladders and cleansing)

Hi Sandi,

How much and how often do you take Milk Thistle and Dandelion and in

what form?

~Suzanne

" Sandi Charos " <lilcrzr@a...> wrote:

> I have been EXTREMELY successful in controling the situation with

my

> gall bladder - pain is a tremendous motivator!!!! I have been

taking

> 200 mg of Lecithin along with Milk Thistle and Dandelion. The

pain that

> was always there under my right " wing " in the back and at the top

of my

> abdomen disappeared completely after the first day of taking

Lecithin

> and Milk Thistle!!! I would NEVER have believed it had I not

> experienced it myself.

Learn more from our experience, over 7.000 liver flush stories:

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http://curezone.com/forums/fd50.asp?f=112

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Liver Flush FAQ: http://curezone.com/forums/f.asp?f=73

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