Re: First flush--kinda disapointed

[Guest guest]

1. only got 15-20 greenish stones, only a couple slightly bigger than

a grain of rice. most very tiny. Shouldn't more come out??

Did anyone have this happen to them with more stones in subsequent

flushes?

Hello, I haven't done the parasite cleanse yet at all and have been doing the

GB/Liver cleanse now for a year and a half. I can only answer some of your

questions.

As far as only getting a few stones out at first, I sure wouldn't worry too

much. It happens. Sometimes you get a little, then the next time you may

have a truckload come out. That's the truth! Every cleanse that you do will

never be the same and the stuff coming out is ALWAYS different. My husband

has suggested that possible the stuff is in layers or something and that's

how it comes out. So if you got something out, then I would be happy and

then try again, preparing yourself beforehand. The preparation is just as

important as the actual cleansing. Drinking lots of water daily, eating

healthy and drinking organic apple juice at aleast 5 days before at a quart a

day will help break that stuff up and prepare you more for the cleanse. The

organic apple juice also helps liver congestion.

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> 2. Can the epsom salts be cut down at all? I had severe runs after

> the first dose!! Maybe I am just really sensitive to epsom salts?

Well, you may be sensitive to ES, that's true. I use it in the afternoon for

my 6:00 and 8:00 dose, but I add 1/2 cup water to each dose and wash my mouth

out afterwards, then drinking just a little plain water. Main thing with ES,

make sure that you're very hydrated before you start the cleanse and several

days before. In the morning, however, I use Magnesium Citrate in liquid form.

It does the same thing, although I think ES is just a tad better, in my

honest opinion. But when I drink the ES the night before, then drink it the

next morning, it wipes me out physically. So I substitute the morning with

liquid Magnesium Citrate, which you can buy at many grocery stores or drug

stores. It comes in cherry and lemon flavor. I prefer cherry. Some people

simply use the Citrate anyway.

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> 3. Noticed some very small, fine, white worms(?)with paired appendages

> (legs?) in toilet late second day afternoon. Perhaps the parasite

> cleanse I did was not good enough?

This is where I can't advise you at all. I eat tons of pressed garlic in my

foods, and I know it's a parasite killer. So this is about the extent that I

do for parasite cleansing. I've used some things that supposedly killed

parasites, but haven't really noticed anything ever. I just can't remember

what I used. I think it was something from Dr. Cabot that also helps

constipation.

Take care,

Susie

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