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garlic... my experience

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It is amazing that some people still listen -- and trust to put

their entire lives and savings in the hands of the medical-chemical

industry that continues to make them so sick in the first place.

A couple of things come to mind. Pardon me but one is that there

are a lot of very stupid people in the world. The second is that when if

someone knows jumping off a cliff is dangerous and they do it anyway

then they are begging the obvious. Maybe they don't deserve what

they got... but they got what they asked for.

An example of this is the choice between taking aspirin.. and eating

garlic.

I will share my own experience with this. When I was in high school

someone gave me the not very bright idea to take an aspirin before a

cross country race. Well before I was half done it was hurting my stomach

and making me sick. By the time the race was over my mouth was all

dried up and I was having a hard time getting any moisture in my mouth.

Besides that it was miserable and my worst race of the season.

I am 56 now and have never again not even once taken an aspirin since that time.

I exercise every morning and have been averaging 140 km a week rowing on

my rowing machine or running, which is about 87 miles a week of exercise.

As to garlic, I often blend it with water and drink it quite copiously in the

afternoons and evenings. And I have made it a habit to ALWAYS do this before

a half marathon race or a time trial the next morning. This drink consists of

at

least 3 or 4 large cloves of garlic in water, one clove per drink, that I drink

from

the previous afternoon to at night. Sometimes I drink this every night of the

week.

Other times only a couple of times a week, but always the night before a hard

effort.

Now if I can do this and it is my PREFERRED method then it is surely not causing

any problems with my blood! To the contrary this garlic is a FOOD and is a good

benefit and an asset to my well being and this is why I eat and drink it this

way.

As to the morning of a hard effort I usually drink fresh ginger root in water

this same

way. Usually the ginger I have only once a week, unless I have an inclination

for more.

My blood pressure is in the range of 96/62, which I consider to be near optimal.

My resting heart rate is 43. When I sleep I breathe about 7 times a minute.

This is

nothing special and not anything any better than anyone else can do.

It is just normal, or at least what should be considered normal for everyone

else

who is not buying into and taking all the drugs and other chemicals that are

making them

sick in the first place.

Personally I like seeing people well and happy. That is why I am writing this

message.

You can look around and SEE that medical-chemical industry does NOT have your

best interests at heart. They don't care what happens to you. Just take a look

at them

and you can SEE this.

Use your intuition and you can see this very well.

Don't ask them to " explain " it to you. They can't do that

But YOU can see it very well for yourself. Just trust what you feel and do it

and

don't let anyone else tell you otherwise.

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