Guest guest Posted February 18, 2009 Report Share Posted February 18, 2009 The number of websites and people that have told me to just start eating all (or mostly) raw foods, as if it is as easy as flipping a light switch, is driving me crazy. This is HARD!!! (Psychologically). It tends to make me depressed, lack energy, and be ornery. I try eating salads every night, but even my salads have a fair amount of non-raw stuff in them -- cooked kidney beans, cooked garbanzo beans, pickled jalapenos, cooked shoestring cut beets... My salad dressing is good at least -- flaxseed oil, balsamic vinegar and garlic. And often there isn't a salad. I've been eating way too many Amy's soups -- vegetarian lentil and minestrone -- that I get from Costco. Also, Amy's organic vegetarian burritos and Amy's organic vegetarian chili. I think of yet another salad and I just say NO!!! I need something with more substance! It's COLD outside and I need something solid! Well, at least I've been avoiding the meat and sugar and refined flours and acidic foods. But this " all raw " stuff is really hard for me to do. When I slip up bad I usually make myself egg sandwiches with organic eggs, fake sausage patties (heaven forbid SOY PROTEIN) and even a thin slice of cheese, on whole grain bread. Not the best dinner for a cancer patient, that's for sure. I often prefer NO FOOD to raw food. Usually I eat nothing until noon, opting instead for a slew of supplements that all need to be taken on an empty stomach: 7:00 AM beta glucan, 8:00 AM ABM mushroom capsules, 9:00 AM parasite cleanse, 10:00 AM either IP6 OR artemisinin (part of a 12 hour protocol), then 12:00 noon Budwig mix with supplements for lunch. So I often get NO raw food until late afternoon or evening (except maybe fruits and nuts in the Budwig mix). The Budwig mix often lasts from noon to 6:00 PM -- huge caloric load there with the flaxseed oil, CC, and other foods added in, so no hunger for quite awhile. The Wigmore guy I know says I'm nuts. " Just eat all raw " he says, " and you won't need any of those supplements " . He told me this while munching down 8 varieties of desserts, sushi from a sushi platter, pumpkin bread, and potatoes au-grautin at a pot luck dinner. " Just eat all raw, dude! Munch munch munch munch " . He noticed me staring at his plate. " Oh -- this stuff. I'll fast next week and get back on the wagon " he said. Please forgive me! I'm type O blood and I think Kelley would rate me a " mixed " type that leans fairly heavily towards a heavy protein eater, while remaining somewhat mixed. Any suggestions for doing better on the raw food? Quote Link to comment Share on other sites More sharing options...
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