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Safe Oil

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We use virgin expeller pressed coconut oil.  It has no taste and not processed

using chemicals.  Non-hydrogenated too.  We buy this from

wildernessfamilynaturals.com.  I cook at low to medium setting  - medium for my

deep frying - and use screen splatter device but do  not cover.  As in all oil,

i avoid the oil from turning yellow or smoking.  We have a gas range it could be

different setting from electric stove/range.  I use it for baking also when it

calls for vegetable oil.

 

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