Re: Question to the person who has done at least 250 cleanses!

[Guest guest]

alot has changed for the better as far as tolerance to foods. but i cant say

that i feel energetic yet. i still have alot of congestion and assume alot

more stones to get rid of

[Guest guest]

> alot has changed for the better as far as tolerance to foods. but i cant

say

> that i feel energetic yet. i still have alot of congestion and assume alot

> more stones to get rid of

Over what period of time have you done these cleanses?

And how far are they spaced apart? That many cleanses

would be quite depleting to the system depending upon how

much work you are doing letting the body rest between

flushes, and how you are doing putting nutrients back into

the body...esp. minerals, and also vitamins & probiotics.

L. Meydrech, CN

http://nutritionist.tripod.com/gallbladder.html ~ My Flushes

http://www.mynsp.com/meydrech

mailto:claudiameydrech@...

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[Guest guest]

i've done these over roughly one year.

the first 60 or 70 it was just nonstop tons of stuff pouring out. so i didnt

even have a choice but to do them every night.

yes i know everyone says to wait 2 weeks. i feel better doing them more

often.

i dont take or need probiotics since i eat a fair amount of raw foods. my

flora is fairly well established. it takes about a day after the flush for

the flora to rebalance.

i eat whatever i want more or less and let that guide me. if i feel very

depleted after a flush i will wait a few days.

i feel much worse having the blockage in bile flow than any weakness the

flushes create. plus i only take 1 tablespoon of epsom salts a few minutes

before the oil. i think the most depleting thing is taking all the epsom

salts and having diarrhea.

i dont respond very well to pills anymore as far as minerals or vitamins.