Guest guest Posted April 27, 2008 Report Share Posted April 27, 2008 I read that fiber lowers testosterone and I have a very high fiber diet(60-100g a day) as I am mainly a vegetarian. I am not sure if this actually effects me because all or nearly all of my testosterone is not produced by my body and is injected. I know that testosterone normally requires cholestrol to be formed and that a high fiber diet can lowers cholestrol which means if you are consuming too little fat, meat, and cholestrol with a high fiber diet you can decrease your productions of " T " but does this mean anything to guys who only have external sources of testosterone. Since we aren't synthesising the testosterone from cholestrol should we be worried about adjusting our dose if a change in diet occurs? Does cholestrol play any further role after the testosterone is produced i.e. do we need to convert " T " to DHT or Estrogen? Sorry if I am asking a silly question but I just wanted to know if I need to include this in considering dosage adjustments. I am being monitored by my endo in my bid to bring my hormone levels to the best balance for me but a) my endo never mentioned this as a concern and he is really busy so it will take forever to get an appointment over a question this trival and my next appointment is months away. trannyboy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2008 Report Share Posted April 28, 2008 I sent a copy of your post to a friend he has a BS in kinesiology and nutrition and helps mod Dr. 's site. Here is a link to his web site he helps a lot of people. http://www.matrixnutritionandfitness.com/matrix/index.php I am sure he will give use something on this. trannyboy84 <trannyboy@...> wrote: I read that fiber lowers testosterone and I have a very high fiber diet(60-100g a day) as I am mainly a vegetarian. I am not sure if this actually effects me because all or nearly all of my testosterone is not produced by my body and is injected. I know that testosterone normally requires cholestrol to be formed and that a high fiber diet can lowers cholestrol which means if you are consuming too little fat, meat, and cholestrol with a high fiber diet you can decrease your productions of " T " but does this mean anything to guys who only have external sources of testosterone. Since we aren't synthesising the testosterone from cholestrol should we be worried about adjusting our dose if a change in diet occurs? Does cholestrol play any further role after the testosterone is produced i.e. do we need to convert " T " to DHT or Estrogen? Sorry if I am asking a silly question but I just wanted to know if I need to include this in considering dosage adjustments. I am being monitored by my endo in my bid to bring my hormone levels to the best balance for me but a) my endo never mentioned this as a concern and he is really busy so it will take forever to get an appointment over a question this trival and my next appointment is months away. trannyboy Co-Moderator " Don't believe anything you hear and only half of what you see. " Phil --------------------------------- Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
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