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Ratan, I was interested in your statement about Ashwagandha for adrenals, as

I am interested in investigating and supporting the adrenals. I did some

quick research and was amazed at what it is said to do - even for failing

memories! Said to lead to increased growth of axons and dendrites. I am

continuing my research.

Rowena

My apologies that I said here in India we use " Guggul " herb to boost

adrenals. Actually we use it for thyroid. For adrenals we use " Ashwagandha " .

My memory is failing, presumably due to my chronic sub-clinical

hypothyroidism.

Ratan.

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Problem with these Ayurvedic herbs is that they are not tested on animals and have not passed through drug trials. Not that drug trials are full proof. Funded by the drug companies, they are subject to all kind of biases and omissions and commissions. But the fact is that these herbs are based merely on "centuries of experiance" and the ancient statements of saints. Also, nowadays the Ayurvedic practitioners mixing allopathic drugs and cortisol and heavy toxic metals in high amount. So, do your research. Try them. But be on look out for side effects. Start with very low dose and build it up slowly.

For memory, its "Brahmi". Its another herb. I know it is effective for that because I know of the good experimental research of one experimental psychologist using rats and maze learning. He was a careful researcher. The results were there. But I am not sure what was the mechanism: Was it the tranquilizing effect or the herb Brahmi directly increased the dendrites or what? But again we have to be wary of contamination.

What we do here in India is that either we buy from a reliable company like the Himalaya drug company or we buy directly the raw herb in root form and prepare it at home ourselves.

Ratan.

-----------Ratan SinghPhone: 91 141 2652561Address: 7- NA- 16Jawahar NagarJaipur- 302004 INDIA----------- Certificate in Food & Nutrition; Diploma in Nutrition and Health Education.- Author of "Nutrition & Supplements in Major Mental Illnesses";- M.A. (Psychol), Postgraduate Diploma in Medical & Social Psychology, Ph.D.;- Certified Behavior Therapist (from late Prof. J. Wolpe's Unit, Temple University Medical School, Philadelphia, USA);- Hypnotist, Biofeedback and Meditation Therapist.- Family, Marital and Sex Therapist.->Consultant Nutritional & Clinical Psychologist in Jaipur Hospital, India.psych_58@..., www.jaipurmart.com/trade/meditationandhealth, www.ejcbs.commeditationandcancer-subscribeegroups--- On Sun, 6/22/08, Rowena

<newses@...> wrote:

From: Rowena <newses@...>Subject: Re: Ashwagandhaiodine Date: Sunday, June 22, 2008, 12:27 PM

Ratan, I was interested in your statement about Ashwagandha for adrenals, as I am interested in investigating and supporting the adrenals. I did some quick research and was amazed at what it is said to do - even for failing memories! Said to lead to increased growth of axons and dendrites. I am continuing my research.RowenaMy apologies that I said here in India we use "Guggul" herb to boost adrenals. Actually we use it for thyroid. For adrenals we use "Ashwagandha" . My memory is failing, presumably due to my chronic sub-clinical hypothyroidism.Ratan.

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> Problem with these Ayurvedic herbs is that they are not tested on

>animals and have not passed through drug trials. Not that drug trials

>are full proof. Funded by the drug companies, they are subject to all

>kind of biases and omissions and commissions. But the fact is that

>these herbs are based merely on " centuries of experiance " and the

>ancient statements of saints.

Ratan.

Seems to me that " centuries of experiance " and the ancient statements

of saints " is a pretty good test. Lets face it. Herbs can't be

patented so no one is going to make millions from selling them. So

saying something is dangerous because it can't be tested is a paradox,

a non-compute. Since they can't make millions no one is going to run a

lot of expensive tests.

The part about going slow when adding new supplements sounds like good

advice always, along with keeping informed and watching one's own body.

Dorothy

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Good. Go ahead.

Did yu notice on page that they don't have any thyroid hormone or even dessicated thyroid in their Thyrocare. They have the herb Guggul, two south American herbs and selenium and iodine.

Ratan.---------Ratan SinghPhone: 91 141 2652561Address: 7- NA- 16Jawahar NagarJaipur- 302004 INDIA----------- Certificate in Food & Nutrition; Diploma in Nutrition and Health Education.- Author of "Nutrition & Supplements in Major Mental Illnesses";- M.A. (Psychol), Postgraduate Diploma in Medical & Social Psychology, Ph.D.;- Certified Behavior Therapist (from late Prof. J. Wolpe's Unit, Temple University Medical School, Philadelphia, USA);- Hypnotist, Biofeedback and Meditation Therapist.- Family, Marital and Sex Therapist.->Consultant Nutritional & Clinical Psychologist in Jaipur Hospital, India.psych_58@..., www.jaipurmart.com/trade/meditationandhealth, www.ejcbs.commeditationandcancer-subscribeegroups--- On Sun, 6/22/08,

dorothyroeder <dorothyroeder@...> wrote:

From: dorothyroeder <dorothyroeder@...>Subject: Re: Ashwagandhaiodine Date: Sunday, June 22, 2008, 9:58 PM

> Problem with these Ayurvedic herbs is that they are not tested on>animals and have not passed through drug trials. Not that drug trials>are full proof. Funded by the drug companies, they are subject to all>kind of biases and omissions and commissions. But the fact is that>these herbs are based merely on "centuries of experiance" and the>ancient statements of saints. Ratan.Seems to me that "centuries of experiance" and the ancient statementsof saints" is a pretty good test. Lets face it. Herbs can't bepatented so no one is going to make millions from selling them. Sosaying something is dangerous because it can't be tested is a paradox,a non-compute. Since they can't make millions no one is going to run alot of expensive tests. The part about going slow when adding new supplements sounds like goodadvice always, along with keeping informed and watching one's own

body.Dorothy

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What is the link to the page you mean?

I found http://www.monarchessentials.com/wts.html

For adrenal support it says:

Codonopsis Root -100 mg

Devil's Club Bark (Oplopanax horridum) - 50 mg

Astragalus Root (Astragalus membranaceus) - 100 mg

Fo-ti Herb - 100 mg

Wild Yam Root (Dioscorea villosa) - 100 mg

Siberian Ginseng Root (Eleutherococcus senticosus) - 50 mg

Ashwaghanda Root (Withania somnifera) - 150 mg

For Fibromyalgia:

Malic Acid - 139mg

Boneset (Eupatorium perfolatum) - 279mg

Jamaican Dogwood (Piscidea erythrina) - 93mg

Magnesium Oxide - 46mg

Black Cohosh (Cimicifuga racemosa) - 93mg

For hyperthyroidism

Bugleweed (Lycopus virginicus)

Lemon Balm ( officinalis)

Siberian Ginseng (Eleutherococcus senticosus)

(Lithospermum canadense)

and for Hypo, Hashi's and s Temp Syndrome

Guggul (Commiphora mukul) - 263mg

Iris - Blue Flag Root - (Iris versicolor) - 174mg

Fucus - Bladderwrack Leaves - (Fucus vesiculosus) - 263mg

http://healthyimmunity.com/Products/ThyroSense-for-Low-Thyroid-Health.htmlsaid

Ashwagandha (Withania somnifera) Extract 75 mg

(1.5% withanolides)(5:1 from 375 mg Ashwagandha)

Ashwagandha has traditionally been used in Ayurvedic medicine to support the

thyroid gland. Studies show that it enhances thyroid function and produces a

significant increase in T4 thyroid hormone. Guggal extract and Ashwagandha

should be used together to support thyroid health.

Guggal (Commiphora mukul) Extract 50 mg

3% Guggulsterones)(3.5:1 from 175 mg Guggal)

Guggal extract supports complete thyroid health while enhancing the

conversion of T4 hormone to the more potent T3 hormone.

Pantothenic Acid (Calcium Pantothenate) 50 mg

Pantothenic Acid supports the adrenal glands, increases energy, helps you

better handle stressful situations and reduces cellulite.

Copper (Gluconate) 250 mcg

Manganese (Citrate) 250 mcg

A deficiency in the above nutrients can cause or contribute to

hypothyroidism. Supplementing with these as well as vitamins A, B2, B3, B6,

C and E will ensure optimal health of your thyroid gland. FemmEssentials

includes the supporting nutrients and combined with ThyroSense will provide

proper thyroid nutrition.

Iodine (Potassium Iodide) 50 mcg

Iodine is essential for the manufacture of thyroid hormones.

http://www.naturalmeds.co.nz/Conditions/Hypothyroidism.htm says that guggul

helps to normalize thyroid gland function and Ashwagandha stimulates

thyroidal activity.

I was actually searching to see whether the herbs contained iodine, but got

distracted along the way by lots of interesting information.

Rowena

http://www.wilsonsthyroidsyndrome.com/Products/ThyroCare.htm

Did yu notice on page that they don't have any thyroid hormone or

even dessicated thyroid in their Thyrocare. They have the herb Guggul, two

south American herbs and selenium and iodine.

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  • 1 year later...
Guest guest

Barry:

I was just

reading Dr. Brownstein’s book on Hormones and for Adrenal weakness and

whatever goes along with it, he prescribes the hormone DHEA. Have you ever

thought of that?

Bonnie

From: iodine [mailto:iodine ] On Behalf Of viajero8

Sent: Wednesday, March 07, 2012

9:56 AM

iodine

Subject: ashwagandha

could anyone tell me if they have had any experience

using this herb? every time i try to increase my iodine, it seems to put such a

stress on my system that i develop a lot of symptoms. thanks, barry

size=1 width="100%" noshade color="#aca899"

align=center>

No virus found in this message.

Checked by AVG - www.avg.com

Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12

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Grizz,There are several past posts very recently from Barry on his journey with iodine. in AlaskaOn Wed, Mar 7, 2012 at 6:19 AM, grizz003 <grizz8562@...> wrote:

 

Barry,

Why are you taking ashwagandha? I foind this excellent report on it.

http://www.lef.org/magazine/mag2006/jun2006_report_ashwa_01.htm

What was your iodine dosage? What were you trying to increase it to?

Why the question on ashwagandha? What are your symptoms when you increase your iodine dosage? It is impossible to answer your question with so little information.

Grizz

>

> could anyone tell me if they have had any experience using this herb? every time i try to increase my iodine, it seems to put such a stress on my system that i develop a lot of symptoms. thanks, barry

>

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Bonnie, my saliva test showed that my dhea was very low. i was going to start

taking it, then i read that dhea could lower your cortisol and backed off. what

do you think? I'll have to ask my doctor this friday when i see him. i am sooo

afraid of hormones. it's such a delicate balancing act. Barry

>

> Barry:

>

>

>

> I was just reading Dr. Brownstein's book on Hormones and for Adrenal

> weakness and whatever goes along with it, he prescribes the hormone DHEA.

> Have you ever thought of that?

>

>

>

> Bonnie

>

>

>

> _____

>

> From: iodine [mailto:iodine ] On Behalf Of

> viajero8

> Sent: Wednesday, March 07, 2012 9:56 AM

> iodine

> Subject: ashwagandha

>

>

>

>

>

> could anyone tell me if they have had any experience using this herb? every

> time i try to increase my iodine, it seems to put such a stress on my system

> that i develop a lot of symptoms. thanks, barry

>

>

>

> _____

>

> size=1 width= " 100% " noshade color= " #aca899 " align=center>

>

> No virus found in this message.

> Checked by AVG - www.avg.com

> Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12

>

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Grizz, i haven't taken it yet. i was considering it because every time i start

raising my iodine, all heck breaks loose and i get all of these symptoms and i

suspect my adrenals are weak and cannot handle the detox. my symptoms are facial

pain and headache in the evening, constant flatulation that is almost

frightening, a disorienting feeling, and increased brain fog. also, tossing and

turning and cannot get to sleep, which screams high nighttime cortisol, which

usually means low morning cortisol, which usually means i am stressing my

adrenals. i starting getting these symptoms by going too fast and arriving a a

drop and a half of lugols from starting at 1/10 drop over the course of three

weeks. i thought maybe ashwagandha would help support my adrenals and rectify

the " low morning " and " high evening " levels. Barry

> >

> > could anyone tell me if they have had any experience using this herb? every

time i try to increase my iodine, it seems to put such a stress on my system

that i develop a lot of symptoms. thanks, barry

> >

>

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Barry:

Of course I can't just advise you but Dr. Brownstein who wrote our Iodine book mentions ALL that he treats in his practive with DHEA and it is amazing, Will you join me on the Off-topic group, cause we're going to get thrown off here very soon. Go to the very bottom of this email and click on OT group, join it and watch for my email that says Ashwaganha. Okay???

Bonnie

From: iodine [mailto:iodine ] On Behalf Of viajero8Sent: Wednesday, March 07, 2012 5:27 PMiodine Subject: Re: ashwagandha

Bonnie, my saliva test showed that my dhea was very low. i was going to start taking it, then i read that dhea could lower your cortisol and backed off. what do you think? I'll have to ask my doctor this friday when i see him. i am sooo afraid of hormones. it's such a delicate balancing act. Barry>> Barry:> > > > I was just reading Dr. Brownstein's book on Hormones and for Adrenal> weakness and whatever goes along with it, he prescribes the hormone DHEA.> Have you ever thought of that?> > > > Bonnie> > > > _____ > > From: iodine [mailto:iodine ] On Behalf Of> viajero8> Sent: Wednesday, March 07, 2012 9:56 AM> iodine > Subject: ashwagandha> > > > > > could anyone tell me if they have had any experience using this herb? every> time i try to increase my iodine, it seems to put such a stress on my system> that i develop a lot of symptoms. thanks, barry> > > > _____ > > size=1 width="100%" noshade color="#aca899" align=center> > > No virus found in this message.> Checked by AVG - www.avg.com> Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12>

No virus found in this message.Checked by AVG - www.avg.comVersion: 2012.0.1913 / Virus Database: 2114/4857 - Release Date: 03/07/12

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bonnie, ok. barry

> >

> > Barry:

> >

> >

> >

> > I was just reading Dr. Brownstein's book on Hormones and for Adrenal

> > weakness and whatever goes along with it, he prescribes the hormone DHEA.

> > Have you ever thought of that?

> >

> >

> >

> > Bonnie

> >

> >

> >

> > _____

> >

> > From: iodine <mailto:iodine%40>

> [mailto:iodine <mailto:iodine%40> ] On Behalf

> Of

> > viajero8

> > Sent: Wednesday, March 07, 2012 9:56 AM

> > iodine <mailto:iodine%40>

> > Subject: ashwagandha

> >

> >

> >

> >

> >

> > could anyone tell me if they have had any experience using this herb?

> every

> > time i try to increase my iodine, it seems to put such a stress on my

> system

> > that i develop a lot of symptoms. thanks, barry

> >

> >

> >

> > _____

> >

> > size=1 width= " 100% " noshade color= " #aca899 " align=center>

> >

> > No virus found in this message.

> > Checked by AVG - www.avg.com

> > Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12

> >

>

>

>

>

> _____

>

> No virus found in this message.

> Checked by AVG - www.avg.com

> Version: 2012.0.1913 / Virus Database: 2114/4857 - Release Date: 03/07/12

>

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bonnie, there is no " OT " group that i can find at the bottom of this email or

anywhere on the site, for that matter. help. :) barry

> > >

> > > Barry:

> > >

> > >

> > >

> > > I was just reading Dr. Brownstein's book on Hormones and for Adrenal

> > > weakness and whatever goes along with it, he prescribes the hormone DHEA.

> > > Have you ever thought of that?

> > >

> > >

> > >

> > > Bonnie

> > >

> > >

> > >

> > > _____

> > >

> > > From: iodine <mailto:iodine%40>

> > [mailto:iodine <mailto:iodine%40> ] On Behalf

> > Of

> > > viajero8

> > > Sent: Wednesday, March 07, 2012 9:56 AM

> > > iodine <mailto:iodine%40>

> > > Subject: ashwagandha

> > >

> > >

> > >

> > >

> > >

> > > could anyone tell me if they have had any experience using this herb?

> > every

> > > time i try to increase my iodine, it seems to put such a stress on my

> > system

> > > that i develop a lot of symptoms. thanks, barry

> > >

> > >

> > >

> > > _____

> > >

> > > size=1 width= " 100% " noshade color= " #aca899 " align=center>

> > >

> > > No virus found in this message.

> > > Checked by AVG - www.avg.com

> > > Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12

> > >

> >

> >

> >

> >

> > _____

> >

> > No virus found in this message.

> > Checked by AVG - www.avg.com

> > Version: 2012.0.1913 / Virus Database: 2114/4857 - Release Date: 03/07/12

> >

>

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Guest guest

Grizz, i forgot to add in terrible abdominal distention and weight gain as part

of the symptoms. that being said, the benefits of getting to 1 and 1/2 drops of

iodine were nothing short of incredible. an increased feeling of well being,

tremendous energy at the gym, and an amazing elevation of my mood. i can't wait

to get back there again, only this time i am only increasing a 1/4 drop every

week to see if that gives my body the time it needs to work through the

additional detox. i was going too quickly before. i think i am very ill and

toxic. i am back to 1/2 drop and will be increasing this sunday to 3/4 drop. i

went to the gym today and had nothing. what a difference from when i was at the

gym on 1 and 1/2 drops. barry

> > >

> > > could anyone tell me if they have had any experience using this herb?

every time i try to increase my iodine, it seems to put such a stress on my

system that i develop a lot of symptoms. thanks, barry

> > >

> >

>

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Guest guest

Barry:

Go about 2 1/2 inches from the bottom and it says...all off topic posts.....

See it?

From: iodine [mailto:iodine ] On Behalf Of viajero8Sent: Wednesday, March 07, 2012 5:54 PMiodine Subject: Re: ashwagandha

bonnie, there is no "OT" group that i can find at the bottom of this email or anywhere on the site, for that matter. help. :) barry> > >> > > Barry:> > > > > > > > > > > > I was just reading Dr. Brownstein's book on Hormones and for Adrenal> > > weakness and whatever goes along with it, he prescribes the hormone DHEA.> > > Have you ever thought of that?> > > > > > > > > > > > Bonnie> > > > > > > > > > > > _____ > > > > > > From: iodine <mailto:iodine%40>> > [mailto:iodine <mailto:iodine%40> ] On Behalf> > Of> > > viajero8> > > Sent: Wednesday, March 07, 2012 9:56 AM> > > iodine <mailto:iodine%40> > > > Subject: ashwagandha> > > > > > > > > > > > > > > > > > could anyone tell me if they have had any experience using this herb?> > every> > > time i try to increase my iodine, it seems to put such a stress on my> > system> > > that i develop a lot of symptoms. thanks, barry> > > > > > > > > > > > _____ > > > > > > size=1 width="100%" noshade color="#aca899" align=center> > > > > > > No virus found in this message.> > > Checked by AVG - www.avg.com> > > Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12> > >> > > > > > > > > > _____ > > > > No virus found in this message.> > Checked by AVG - www.avg.com> > Version: 2012.0.1913 / Virus Database: 2114/4857 - Release Date: 03/07/12> >>

No virus found in this message.Checked by AVG - www.avg.comVersion: 2012.0.1913 / Virus Database: 2114/4857 - Release Date: 03/07/12

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IodineOT/

ashwagandha> > > > > > > > > > > > > > > > > > could anyone tell me if they have had any experience using this herb?> > every> > > time i try to increase my iodine, it seems to put such a stress on my> > system> > > that i develop a lot of symptoms. thanks, barry> > > > > > > > > > > > _____ > > > > > > size=1 width="100%" noshade color="#aca899" align=center> > > > > > > No virus found in this message.> > > Checked by AVG - www.avg.com> > > Version: 2012.0.1913 / Virus Database: 2114/4854 - Release Date: 03/06/12> > >> > > > > > > > > > _____ > > > > No virus found in this message.> > Checked by AVG - www.avg.com> > Version: 2012.0.1913 / Virus Database: 2114/4857 - Release Date: 03/07/12> >>

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