Antii-Allergenic Foods/Yeast Control

[Guest guest]

Hi All,

Just wanted to let you know that my favorite guide along the path to stay out of

the cancer zone has been Caroline Sutherland. She is a medical intuitive and

wrote the book, " The Body Knows, how to tune into your body and improve your

health. " She has free teleseminars every Monday nite which I just love and have

been listening for about 3 1/2 years and always learn something new! They help

keep me on track. (www.carolinesutherland.com)

Regarding diet, she is great at suggesting gentle, ongoing yeast control for

everyone and eliminating allergenic foods that people are generally unaware of,

which may be a source of inflammation and disease. Common culprits may be:

wheat, dairy, corn, soy, sugar, caffeine (all of which I have removed from my

diet).

I hear of people going gluten free without watching out for these other factors.

Another important note is that sugar feeds cancer. Hidden forms of sugar are

fruit and fruit juices, so in my case, almost all have been removed from my diet

except for a small handful of blueberries in my morning shake.

Many people are unaware of this connection, so thought I would share it.

Again, this is my own personal approach and experience. But everyone must follow

their own path and intuition and guides along the way.

In health,

Carol