Guest guest Posted December 13, 2008 Report Share Posted December 13, 2008 I am kinda in the same boat as you. I had some major stress due to job problems in Dec, 2006. It shouldn't been a big deal, since I've worked at the place for 20 years, but for some reason this really took a toll on me. I had also just turned 40. Major anxiety to the point of a breakdown, terrible insomnia. I've never had sleep problems in my life, could easily sleep all night w/o waking. I loved my sleep. Couldn't sleep at all. I felt like I was losing my mind. After many trips to the dr's and many different meds, my T was tested and found to be very low, 140 range. Started on Testim, then switched over to Androgel. Went back and forth on doctors, who never could really get the dosage of T right, keeping me at the min. 5% level. My symptoms never really improved, and I went off TRT, and stayed on the sleep meds (klonopin, ambien, lunesta, trazadone, etc) until Sept 2008. Since learned that most likely low T and high E2 were my problems back then. Another physical showed low T, this time around 241, and Dr suggested I start back on Androgel, but this time raised my level to 7.5%, and I feel better than I have in years. However, I have had to learn the rest of the way myself, including self administering HCG and DIM to help control E2/Estradiol levels. I will be switching to arimidex soon. My Dr refuses to test for E2 levels, saying its not necessary. My sleep has not improved to the point where it was before, but it is certainly better. I still take Lunesta 2/3 nights a week to get a full night's undisturbed sleep, but certainly not every night. I have the energy and motivation to go to the gym and workout, the libido to chase my wife around the house several times a week, and a general better outlook on life. I am still trying to get my weight under control, would like to lose about 20 lbs. Finding a good Dr is key, but unfortunately, there are just not many out there. > > need help. I had a severe reaction to an antibiotic back in may 08. before that I never any low t symptoms. shortly after the reaction I started experiencing extreme fatigue/major sleep disturbances-waking every hour or so/muscle cramps from any physical execurtion/ almost like chronic fatigue syndrome type symptoms. since then 3 confirmed low t tests all under 200. 2ndary hypo confirmed with low lh +fsh. I am so bad now I am basically bedridden from fatigue and off work. my main concern before starting trt is if the insomnia-sleep disturbances has caused my t levels to get this low or is the severe low t causing the sleep disturbances. I have not slept over 2hrs straight without waking and not over 6hrs total since this all started in may. I have tried trazodone/klonopin/atarax/chloral hydrate and more with no change in sleep disturbances. no previous sleep problems my whole life before this.makes me wonder if it is low t related since no meds make a difference and maybe trt will improve my sleep. please any advice or similar stories I am desperate for help. 36 male > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2008 Report Share Posted December 13, 2008 My insomnia and history is very similar to yours. Low T was the culprit. If you can get your T level to a range that is 500+. Then keep an eye on the estrogen. It took me several months of restored T and lots of sleep hygiene discipline to get back to an acceptable sleep pattern. The sleep meds just keep you messed up and delay the process of restoring normal sleep patterns. If you are consistently on Klonopin then you will want to taper off of it very slowly. I was on a very low dose and it took me about two months to taper off of this medicine. I hope you can get started and when you do be patient -- it takes time. > > need help. I had a severe reaction to an antibiotic back in may 08. before that I never any low t symptoms. shortly after the reaction I started experiencing extreme fatigue/major sleep disturbances-waking every hour or so/muscle cramps from any physical execurtion/ almost like chronic fatigue syndrome type symptoms. since then 3 confirmed low t tests all under 200. 2ndary hypo confirmed with low lh +fsh. I am so bad now I am basically bedridden from fatigue and off work. my main concern before starting trt is if the insomnia-sleep disturbances has caused my t levels to get this low or is the severe low t causing the sleep disturbances. I have not slept over 2hrs straight without waking and not over 6hrs total since this all started in may. I have tried trazodone/klonopin/atarax/chloral hydrate and more with no change in sleep disturbances. no previous sleep problems my whole life before this.makes me wonder if it is low t related since no meds make a difference and maybe trt will improve my sleep. please any advice or similar stories I am desperate for help. 36 male > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 I am lucky I have a good endo who right off the bat is letting me do my own shots at home. I have just read more stories of trt causing sleeping problems more so than helping them. I got off the klonopin quick when I realized it wasn't working. just on trazodone now. I guess im hoping its like when women have menopause and insomnia. not getting the normal sleep in over 6 months is killing me. > > > > need help. I had a severe reaction to an antibiotic back in may > 08. before that I never any low t symptoms. shortly after the > reaction I started experiencing extreme fatigue/major sleep > disturbances-waking every hour or so/muscle cramps from any physical > execurtion/ almost like chronic fatigue syndrome type symptoms. since > then 3 confirmed low t tests all under 200. 2ndary hypo confirmed > with low lh +fsh. I am so bad now I am basically bedridden from > fatigue and off work. my main concern before starting trt is if the > insomnia-sleep disturbances has caused my t levels to get this low or > is the severe low t causing the sleep disturbances. I have not slept > over 2hrs straight without waking and not over 6hrs total since this > all started in may. I have tried trazodone/klonopin/atarax/chloral > hydrate and more with no change in sleep disturbances. no previous > sleep problems my whole life before this.makes me wonder if it is low > t related since no meds make a difference and maybe trt will improve > my sleep. please any advice or similar stories I am desperate for > help. 36 male > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 I am lucky I have a good endo who right off the bat is letting me do my own shots at home. I have just read more stories of trt causing sleeping problems more so than helping them. I got off the klonopin quick when I realized it wasn't working. just on trazodone now. I guess im hpoing its like women having menopause and insomnia. its just not normal to wake up every hour even when sleep meds don't work makes me think something more health related than just the usual depression/anxiety story. all my regular dr want to do is keep prescring AD's. she presceibed me Prozac last week! I laughed. I said I have terrible insomnia and no libido and that are the 2 known side effects of Prozac. all that's gonna do is make me worse. I'd much rather stick a needle in me once or twice a week than take freakin prozac. > > > > need help. I had a severe reaction to an antibiotic back in may 08. > before that I never any low t symptoms. shortly after the reaction I > started experiencing extreme fatigue/major sleep disturbances-waking > every hour or so/muscle cramps from any physical execurtion/ almost > like chronic fatigue syndrome type symptoms. since then 3 confirmed > low t tests all under 200. 2ndary hypo confirmed with low lh +fsh. I > am so bad now I am basically bedridden from fatigue and off work. my > main concern before starting trt is if the insomnia-sleep disturbances > has caused my t levels to get this low or is the severe low t causing > the sleep disturbances. I have not slept over 2hrs straight without > waking and not over 6hrs total since this all started in may. I have > tried trazodone/klonopin/atarax/chloral hydrate and more with no > change in sleep disturbances. no previous sleep problems my whole life > before this.makes me wonder if it is low t related since no meds make > a difference and maybe trt will improve my sleep. please any advice or > similar stories I am desperate for help. 36 male > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2008 Report Share Posted December 15, 2008 Hey clay, You & I sound a lot alike. I've had insomnia for 9+ years now, & have noticed labs report decreasing T almost each time I test. I've tried to improve sleep in order to raise my T, but that method hasn't proven very successful. It's just another vicious cycle :-) Do you find yourself drenched in sweat when you " awaken " , panicked/anxious, or burning hot? Men can have hot flashes like women due to high E2 & other hormonal imbalances. In my case, it isn't racing thoughts, hot flashes, night sweats, or sleep apnea (I think- I'm not overweight, so this never crossed my mind as a strong possibility)- it's just utter inability to stay asleep longer than a few hours at a time. Like you, I tried Trazodone, in addition to Restoril, Ambien, Melatonin, 5-HTP, & anti-anxiety meds- none of which were able to keep me asleep. L-tryptophan seems to be working now, but I still don't feel rested upon awakening. Your mention of trazodone caught my attention. I don't want to scare you, but I would encourage you to be watchful. Trazodone can potentially cause things like priapism- a painful erection that persists for 4+ hours. This source notes that there were some 20 cases reported between 1982-1988- a relatively small compared to the number of people taking the drug (http://psy.psychiatryonline.org/cgi/content/full/46/4/367 ). Combining trazodone with other drugs known to produce priapism could increase likelihood (i.e. Prozac, Celexa). Testosterone itself can also produce priapism. If you have to take trazodone, by all means don't discard it, but do be watchful with a combination like this. I hope your insomnia will resolve with TRT, or that you'll find out some strategy that works for you. ~Xian > > > > > > need help. I had a severe reaction to an antibiotic back in may 08. > > before that I never any low t symptoms. shortly after the reaction I > > started experiencing extreme fatigue/major sleep disturbances-waking > > every hour or so/muscle cramps from any physical execurtion/ almost > > like chronic fatigue syndrome type symptoms. since then 3 confirmed > > low t tests all under 200. 2ndary hypo confirmed with low lh +fsh. I > > am so bad now I am basically bedridden from fatigue and off work. my > > main concern before starting trt is if the insomnia-sleep disturbances > > has caused my t levels to get this low or is the severe low t causing > > the sleep disturbances. I have not slept over 2hrs straight without > > waking and not over 6hrs total since this all started in may. I have > > tried trazodone/klonopin/atarax/chloral hydrate and more with no > > change in sleep disturbances. no previous sleep problems my whole life > > before this.makes me wonder if it is low t related since no meds make > > a difference and maybe trt will improve my sleep. please any advice or > > similar stories I am desperate for help. 36 male > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2008 Report Share Posted December 16, 2008 so you are on trt and not had improvemnts in sleep? From: d00fu524 <calvin1564@...> Subject: Re: new hypogonadism dxed please help before i start trt Date: Tuesday, December 16, 2008, 1:03 AM Hey clay, You & I sound a lot alike. I've had insomnia for 9+ years now, & have noticed labs report decreasing T almost each time I test. I've tried to improve sleep in order to raise my T, but that method hasn't proven very successful. It's just another vicious cycle :-) Do you find yourself drenched in sweat when you " awaken " , panicked/anxious, or burning hot? Men can have hot flashes like women due to high E2 & other hormonal imbalances. In my case, it isn't racing thoughts, hot flashes, night sweats, or sleep apnea (I think- I'm not overweight, so this never crossed my mind as a strong possibility) - it's just utter inability to stay asleep longer than a few hours at a time. Like you, I tried Trazodone, in addition to Restoril, Ambien, Melatonin, 5-HTP, & anti-anxiety meds- none of which were able to keep me asleep. L-tryptophan seems to be working now, but I still don't feel rested upon awakening. Your mention of trazodone caught my attention. I don't want to scare you, but I would encourage you to be watchful. Trazodone can potentially cause things like priapism- a painful erection that persists for 4+ hours. This source notes that there were some 20 cases reported between 1982-1988- a relatively small compared to the number of people taking the drug (http://psy.psychiat ryonline. org/cgi/content/ full/46/4/ 367 ). Combining trazodone with other drugs known to produce priapism could increase likelihood (i.e. Prozac, Celexa). Testosterone itself can also produce priapism. If you have to take trazodone, by all means don't discard it, but do be watchful with a combination like this. I hope your insomnia will resolve with TRT, or that you'll find out some strategy that works for you. ~Xian > > > > > > need help. I had a severe reaction to an antibiotic back in may 08. > > before that I never any low t symptoms. shortly after the reaction I > > started experiencing extreme fatigue/major sleep disturbances- waking > > every hour or so/muscle cramps from any physical execurtion/ almost > > like chronic fatigue syndrome type symptoms. since then 3 confirmed > > low t tests all under 200. 2ndary hypo confirmed with low lh +fsh. I > > am so bad now I am basically bedridden from fatigue and off work. my > > main concern before starting trt is if the insomnia-sleep disturbances > > has caused my t levels to get this low or is the severe low t causing > > the sleep disturbances. I have not slept over 2hrs straight without > > waking and not over 6hrs total since this all started in may. I have > > tried trazodone/klonopin/ atarax/chloral hydrate and more with no > > change in sleep disturbances. no previous sleep problems my whole life > > before this.makes me wonder if it is low t related since no meds make > > a difference and maybe trt will improve my sleep. please any advice or > > similar stories I am desperate for help. 36 male > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2008 Report Share Posted December 17, 2008 No, I'm not on TRT *yet*. I'm curious if it would help me to sleep better as well. ~Xian > > so you are on trt and not had improvemnts in sleep? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2008 Report Share Posted December 19, 2008 Just started TRT on Thursday. I'll update you about sleep improvement. ~Xian > > > > so you are on trt and not had improvemnts in sleep? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2008 Report Share Posted December 19, 2008 I just started today myself and got a 200 injection supposed to do again in two weeks. Are you doing shots or gel? From: d00fu524 <calvin1564@...> Subject: Re: new hypogonadism dxed please help before i start trt Date: Friday, December 19, 2008, 10:57 PM Just started TRT on Thursday. I'll update you about sleep improvement. ~Xian > > > > so you are on trt and not had improvemnts in sleep? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2008 Report Share Posted December 20, 2008 I just started injections. Each man responds differently, but there are some general principles. Generally, larger injections like 200 mg can elevate a man's total & free testosterone beyond a lab's reference range. Often, there is a " roller coaster " effect in symptoms, wherein symptoms of hypogonadism resolve while testosterone is high but other symptoms set in afterward, such as emotional & mood problems. This is related to 1) testosterone levels returning to near or below baseline toward the end of the injection's timeline of activity & 2) conversion of excess testosterone to estradiol (an estrogen), which can cause anxiety, emotional lability, erectile dysfunction, & other problems beyond a certain threshold (above 30 or 35 pg/mL for many men). The larger the injection, the more conversion to estradiol. Frequent injections with smaller doses help minimize how much testosterone is converted to estrogen. It's helpful to think of how the body produces testosterone in eugonadal men. Healthy men produce between 7-11 mg of testosterone per day, totaling 49-75 mg per week. 100 mg of Testosterone Cypionate (Test Depot) or Testosterone Enanthate (Delatestryl) deliver 70 mg of actual testosterone. So at 200 mg of Cypionate or Enanthate, you're getting close to 2 weeks worth in one shot. (It'll take a few days for your testosterone levels to show that amount of increase.) Consider, however, that your body doesn't produce 2 weeks of testosterone at once & then go on hiatus for 13 days. You may find that 200 mg every 2 weeks works for you, but for many men, it does not. 100 mg every week, or 50 mg twice a week, tends to work better at giving stable levels of testosterone & less conversion of T to estradiol (E2). Just some thoughts to keep in mind so you feel better & maximize improvement on T. ~Xian > > > > > > so you are on trt and not had improvemnts in sleep? > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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