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Re: Vegetable that Heals Health/Pickled Vegetables

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Hi, Jan, and others who may be having doubts about all pickled

vegetables. Please refer to message number 29121.

No, NOT all pickled foods are unacceptable. As usual, what tends to be

unacceptable are commercial, non-organic pickled vegetables, where the

driving factor is selling as much of the product as possible, not

helping consumers to be healthy. But ones such as you mention, and a

few commercially available ones are good. The problems with the

commercial pickled products are that the makers may boil the life out

of the vegetables, and that they may add large amounts of sugar, salt

and also preservatives. At that point, all that is left is a " nice

taste. " Your kimchee sounds like it is an excellent thing for you to be

eating!

Best wishes,

Elliot

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