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Scared To Flush

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Hello...

Well, it is becoming more and more apparant to me that I am having

liver/gallbladder problems. I have had acute attacks on a couple of

occasions but never really did anything about it...

Now it seems I am having a kind of weird sensation below my rib cage

on my right side. Sometimes a sort of numbness, sometimes a little

pain....and it is not subsiding...

I have read all through the website and am feeling a little

overwhelmed as to what to do with all of the different recipes and

information.

I am looking for something simple I can do to help the problem. I

was a little concerned about cleansing the bowels before doing this

with the Epsom Salts as well. Is this something that is mandetory

before doing a flush??

Also, I have read some of the painful stories about experimenting

with the different flushes....Needless to say I am definately scared.

Can anyone guide me in the right direction?? I will need to get a

handle on this soon! Please help!

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