blood group I am type A positive

[Guest guest]

The blood group diet for me is so removed from what I like to eat. For a

start Tofu is NOT a healthy food to consume. Very small amounts are

probably ok for most people. Its not accurate that the Asians consume large

amounts of tofu.

(Please don't ask for double blind trials or research information) I have

read several long articles on soya (and tofu etc) published by a very

respected magazine, that tends to find out all the information that food

organisations would rather we didn't get too read, (they like us to believe

the propaganda)

According to the A group dietary recommendations, I should be fine on wheat,

well I am not, it causes fluid retention and weight gain, and constipation.

I like and feel that I need a certain amount of red meat, not alot, but

some! If I followed group A, I would be a vegetarian.

One very interesting thing that the author of the blood group regime has not

touched on, is if we eat a food in its entirely natural raw state, does it

still cause a problem with our blood? For instance raw milk (not messed up

with pasteurisation, raw fish marinated etc) I couldn't face eating raw

meat!

I do eat raw eggs mixed into a smoothie, and have not noticed indigestion

when I consume this.

There is a mode of eating called the paleolithic diet, which I think is all

raw, but still allowing animal protein in its raw state. If anyone is

interested have a look at www.rawpaleodiet.com

Anyone else here following the diet for the A group and getting on well with

it?

Thanks ANNE