eat right 4 your blood type

[Guest guest]

Hi Pam,

The way the diet went for me was that when learning what foods

suited me the best (I'm type O) I found immediately that some of the

good foods were foods I'd always liked and felt good eating. The

bad foods were foods I had had problems from, including allergies

back when I still had allergies. There were some exceptions, but

the book explains that the " rules " cannot be hard and fast in our

modern society where increased travel makes it so likely for

different blood types to marry and have children. The children have

some charcteristics of both parents blood types (in regards to foods

they can thrive on and foods they do poorly on).

That explained the exceptions to my satisfaction. It also led me to

believe that if I get back in tune with what my body tells me it

needs (disregarding cravings for pure junk food if I ever have any)

I should be ok eating what makes me feel more energetic and

healthy. That's what I do, although I haven't stopped educating

myself and refining my eating habits beyond " Eat Right 4 Your Blood

Type " .

The book was good starting point though. I'm really glad to have

read it and learned a lot from it.

Vince

> Hi All-

> There has been mentioned the diet eat right 4 your blood type and

I would like to know how the diets went for the one that have used

it.? My brother mentioned it to me a cou[ple of weeks ago then a

few of you mentioned the diet. So please let me know you like the

diet and would you recommend it to others? Thanks, love to all, Pam

[Guest guest]

Hello everyone,

Thanks for the advice.

Can anyone enlighten me on what sprouted bread is and where you can get it in

the UK? Also, what's the best way of drying dandelion roots - are they best

air-dried like culinary herbs or is there another way. I have lately

acquired an abundance of them in my garden, so it seems a waste not to make use

of

this " crop "

I must admit that since reading about 's list of foods which are

suitable for the different blood types, I have realised that the O type fits me

to a

tee, bar a few bits here and there (I am O). I have been eating basically

healthily, give or take a few treats/hiccups, which have resulted in my gb

complaining later on. Serves me right! So, I am going to give up bread and

wheat based stuff which I had not done, previously thinking because I was eating

wholemeal bread that it was good for my condition. I also had an awful time

this last week with pain but I had some sprouted alfalfa beans in a salad every

day (the type that you sprout yourself and eat straightaway) again thinking

I was being good, so if they are the same as alfalfa sprouts listed then

that's why my digestive tract was playing up. I don't eat a lot of meat but

sometimes I get an unexplained urge to eat it, so I am glad meat is ok for type

O!

Don't know how I am going to manage without pasta, though.

Am going to the doctor's today to see if she will set up an ultrasound so I

can see if the Chinese herbs I have been taking have reduced the size of the

gallstones as I feel as though I want to try a flush now.

Best wishes and good health to all.

M

[Guest guest]

I think you can get sprouted bread in the freezer section at the grocery

store, call and see. the health food store should definetly have it. Im not

sure about the UK, but thats how it is in ths US

>

>

>

>Hello everyone,

>

>Thanks for the advice.

>

>Can anyone enlighten me on what sprouted bread is and where you can get it

>in

>the UK? Also, what's the best way of drying dandelion roots - are they

>best

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[Guest guest]

Hi Pam,

I haven't read those other books. My wife is also an O and did very

well on the Atkins diet - modified alittle bit. She definitely

doesn't do well with any grains and sugar. The carbs she eats is

fresh raw fruit, legumes, etc. Lots of fresh low carb vegetables

and lean meats. No breads or pastas etc. This seems to fit well

for her blood type (O). It obviously would not necessarilly fit

well with a Type A. She's lost weight that she's had for years and

kept it off for over a year. Dr. Cabot is now emphasizing

the weight loss benefits of cleansing your liver. The good foods

(for your body) and cleansing your liver are the key to weight loss.

Vince

> Hi Pam,

> The way the diet went for me was that when learning what foods

> suited me the best (I'm type O) I found immediately that some of

the

> good foods were foods I'd always liked and felt good eating. The

> bad foods were foods I had had problems from, including allergies

> back when I still had allergies. ...