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Hi all,

It is my understanding that Gatorade does NOT spike insulin levels. So many of

my wls friends say they wouldn't touch it because it would make them dump. It

can't make you dump, Dr. R wouldn't give it to us if there was a risk of that

happening. We get it right away after surgery.

Cheryl

Iowa

9/20/02

225/138 - 142

Size 4/6

P.S. I had a girl in my wls support group who dumped on a sucker! And it was a

severe dumping! She passed out! (She had RNY)

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  • 1 year later...
  • 1 month later...
Guest guest

Regina, I haven't had any Gatorade in well over a year. It was causing me

to retain water, and after talking to Dr. Walsh, I discontinued it. We're

all different...some people need the extra sodium well after the surgery. I

get a lot (probably TOO MUCH) sodium in my daily diet, and that combined

with very good hydration, and faithfully taking my vitamins and minerals

seems to hold me well. My recent labwork was perfect, so I think I am

getting what I need for the time being.

I wouldn't discontinue it without discussing it with your surgeon, but you

may find that you can do without it at this point.

Joanie

5/25/04

Drs. Walsh and Rutledge

>From: " Regina " <ajguill@...>

>Reply-

>

>Subject: Gatorade

>Date: Sat, 01 Apr 2006 03:23:32 -0000

>

>Does everyone still drink the Gatorade recommended everyday? I do but

>I have hit a weight loss plateau for the last year (I am 2 years out

>and have lost about 120 lbs.). I have now joined Weight Watchers to

>try and lose the last 50 or so pounds and I find the Gatorade is

>hindering my weight loss. I don't want to just stop drinking it

>without knowing if it is ok. I would love to start up my weight loss

>again so I can be done with this. Let me know your experiences. I am

>still drinking the Gatorade, so please don't yell at me. I take my

>vitamins everyday, I do the Tums and Citrucel, I don't drink tea

>(except green tea occasionally) or soft drinks. I do drink coffee

>(sorry I'm weak). I am trying to do the right things as much as

>possible. Any advice or help would be so appreciated. If you want to

>e-mail me directly with your experience please do so at

>rguillory10@.... Thanks everyone.

>

>

>

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Guest guest

I do not like gatorade myself and I am still having a problem with the drinks.

I am 5 months out and I am drinking 3 things. tomato juice, crystal lite, and

the " smart water " . it has the electrolites we need. I hope this helps you.

Ellen

250/248/178/?

highest/pre-op/now/future

Dr. P-fla

Gatorade

Does everyone still drink the Gatorade recommended everyday? I do but

I have hit a weight loss plateau for the last year (I am 2 years out

and have lost about 120 lbs.). I have now joined Weight Watchers to

try and lose the last 50 or so pounds and I find the Gatorade is

hindering my weight loss. I don't want to just stop drinking it

without knowing if it is ok. I would love to start up my weight loss

again so I can be done with this. Let me know your experiences. I am

still drinking the Gatorade, so please don't yell at me. I take my

vitamins everyday, I do the Tums and Citrucel, I don't drink tea

(except green tea occasionally) or soft drinks. I do drink coffee

(sorry I'm weak). I am trying to do the right things as much as

possible. Any advice or help would be so appreciated. If you want to

e-mail me directly with your experience please do so at

rguillory10@...<mailto:rguillory10@...>. Thanks everyone.

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Guest guest

Hi. I hardly ever drink Gatorade. Almost never, in fact. I

hydrate with other stuff. Now that I eat more I just don't want to

spend the calories on Gatorade.

You'd do well to get off the coffee, though, especially if you drink

it every day. It's about ulcers and stomach cancer more than

anything else. Dr R has posted a few things about this lately.

Good luck with WW. Others have been very successful.

Couldn't read your email address so posted this to the board.

nptexas

8/10/04

237/146

>

> Does everyone still drink the Gatorade recommended everyday? I do

but

> I have hit a weight loss plateau for the last year (I am 2 years

out

> and have lost about 120 lbs.). I have now joined Weight Watchers

to

> try and lose the last 50 or so pounds and I find the Gatorade is

> hindering my weight loss. I don't want to just stop drinking it

> without knowing if it is ok. I would love to start up my weight

loss

> again so I can be done with this. Let me know your experiences.

I am

> still drinking the Gatorade, so please don't yell at me. I take

my

> vitamins everyday, I do the Tums and Citrucel, I don't drink tea

> (except green tea occasionally) or soft drinks. I do drink coffee

> (sorry I'm weak). I am trying to do the right things as much as

> possible. Any advice or help would be so appreciated. If you

want to

> e-mail me directly with your experience please do so at

> rguillory10@... Thanks everyone.

>

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  • 4 years later...
Guest guest

Greetings,

Sorry for the cross posting, but I am desperate for an option. I

dislike Gatorade, Sam's Club sports drink has disappeared from the

market, and the heat is full blast. Are there any healthy options for

when water won't quench a thirst? When I was younger, we took salt

tablets, but those no longer exist, either.

I would love an option without the sugar and artificial junk. Is there

an electrolyte out there without all that?

--

Bright Blessings,

Garth & Kim

www.TheRoseColoredForest.com

Bedias, Texas

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Guest guest

Get some unrefined salt like Celtic (contains over 80 minerals

www.celticsalt.com ) and add it to OJ. I love it!

Steph

[ ] gatorade

Greetings,

Sorry for the cross posting, but I am desperate for an option. I

dislike Gatorade, Sam's Club sports drink has disappeared from the

market, and the heat is full blast. Are there any healthy options for

when water won't quench a thirst? When I was younger, we took salt

tablets, but those no longer exist, either.

I would love an option without the sugar and artificial junk. Is there

an electrolyte out there without all that?

--

Bright Blessings,

Garth & Kim

www.TheRoseColoredForest.com

Bedias, Texas

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