Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Anyone try and succeed?...or is it just another weak over the counter solution for a few but not many? Pretty much the diet is in phases...first wk u eat only fruits and veggies and fish. 2nd week u introduce some some nuts and other testosterone boosting food. 3rd wk u introduce meats bread and pastas but keep to healthy types. im sure some will say the phases are longer...some will have more foods within the phase. sounds to me like it's a form of atkins in the beginning and than adding in carbs towards the end. anyone try? Quote Link to comment Share on other sites More sharing options...
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