and Ginny/hi I am new to this group

[Guest guest]

Hi ,

I also have the GAPS book and try to follow the diet. There is some

great information and advice in it. It's real eye-opener. It really is

a good diet and I'd like to encourage Ginny to read it also if she can

get hold of it. I think anyone with IBS would benefit from diet

modifications like recommended in GAPS. To me, that's a fundamental

thing to do before even taking medications.

best,

Leonie

>

> I can't speak to all of your issues but to IBS and Diverticulosis I

> would definitely recommend GAPS. Gut and Psychology Syndrome by Dr.

> Natasha -McBride. Don't let the title of the book fool you.

>