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flu'ish like cold

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Was wondering if anyone has any ideas for me to boost my immune system?

I feel I am coming down with a flu/chest cold and it is affecting

asthma. It's very mild at this point. I also have a herpes/cold sore

coming out on my lip. My husband told me the other day that I felt

warm and that it felt like I had a fever but I didn't check it.

I just introduced acidophilous- I am unsure if it is related as I

usually react quite harshly to intro'ing probiotics.. it gives me

horrible intestinal spasms and narrowing. This time this did not

occur at all.

Any ideas would be great!

My ear congestion has really been acting up too!!

Jodi

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